eastern-european

Czech Garlic Marjoram Pork Roast with Caraway Cabbage and Bread Dumplings

This roasted dish pairs pork loin, trimmed with garlic, minced, dried marjoram and green cabbage, shredded. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

43 g Protein

33 g Carbohydrates

38 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

121g pork loin, trimmed 293 kcal
7g sunflower oil 62 kcal
5g garlic, minced 7 kcal
1g dried marjoram 3 kcal
148g green cabbage, shredded 37 kcal
9g butter 65 kcal
1g caraway seeds 3 kcal
80g bread dumplings (store-bought), sliced 176 kcal
1g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

pork loingarlicdried marjoramsaltblack pepper
Preheat oven to 375 F (190 C). Rub pork with salt, pepper, garlic, and marjoram.
pork loinsunflower oil
Sear pork in an oven-safe pan with oil until browned on all sides, 5-6 minutes total.
Add a splash of water to the pan, cover (or tent with foil), and roast until cooked through, about 20-25 minutes for a small piece. Rest 5 minutes, then slice.
pork loingreen cabbagebuttercaraway seedssalt
While pork roasts, saute cabbage in butter with caraway and a pinch of salt until tender, 8-10 minutes.
bread dumplings (store-bought)
Steam bread dumpling slices briefly (or warm in a covered pan with a spoon of water) until soft, 2-3 minutes.
pork loingreen cabbagebread dumplings (store-bought)
Serve sliced pork with pan juices, cabbage, and bread dumplings on the side.