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eastern-european

Czech Garlic Marjoram Pork Roast with Caraway Cabbage and Bread Dumplings

This roasted dish pairs pork loin, trimmed with garlic, minced, dried marjoram and green cabbage, shredded. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner
Medium
Balanced High satiety
300 kcal 2000 kcal
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Estimated macros per portion

43 g Protein
33 g Carbohydrates
38 g Fat
5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 121g pork loin, trimmed 293 kcal
  • 7g sunflower oil 62 kcal
  • 5g garlic, minced 7 kcal
  • 1g dried marjoram 3 kcal
  • 148g green cabbage, shredded 37 kcal
  • 9g butter 65 kcal
  • 1g caraway seeds 3 kcal
  • 80g bread dumplings (store-bought), sliced 176 kcal
  • 1g salt 0 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. pork loingarlicdried marjoramsaltblack pepper
    Preheat oven to 375 F (190 C). Rub pork with salt, pepper, garlic, and marjoram.
  2. pork loinsunflower oil
    Sear pork in an oven-safe pan with oil until browned on all sides, 5-6 minutes total.
  3. Add a splash of water to the pan, cover (or tent with foil), and roast until cooked through, about 20-25 minutes for a small piece. Rest 5 minutes, then slice.
  4. pork loingreen cabbagebuttercaraway seedssalt
    While pork roasts, saute cabbage in butter with caraway and a pinch of salt until tender, 8-10 minutes.
  5. bread dumplings (store-bought)
    Steam bread dumpling slices briefly (or warm in a covered pan with a spoon of water) until soft, 2-3 minutes.
  6. pork loingreen cabbagebread dumplings (store-bought)
    Serve sliced pork with pan juices, cabbage, and bread dumplings on the side.

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