eastern-european

Belarusian Potato Pancakes with Smoked Salmon and Dill Yogurt

Name: Belarusian Potato Pancakes with Smoked Salmon and Dill Yogurt
Yield: 1 serving
Cuisine: eastern-european
Ingredients: 227 g potato, peeled and grated; 44 g onion, grated; 44 g egg; 31 g all-purpose flour; 16 g sunflower oil; 74 g smoked salmon; 70 g plain Greek yogurt; 7 g dill, chopped; 9 g lemon juice; 2 g salt; 0.87 g black pepper

This pan-fried dish pairs potato, peeled and grated with smoked salmon, plain Greek yogurt and dill, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety Pescatarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

35 g Protein

71 g Carbohydrates

25 g Fat

7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

227g potato, peeled and grated 175 kcal
44g onion, grated 18 kcal
44g egg 63 kcal
31g all-purpose flour 113 kcal
16g sunflower oil 141 kcal
74g smoked salmon 87 kcal
70g plain Greek yogurt 51 kcal
7g dill, chopped 2 kcal
9g lemon juice 3 kcal
2g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

potato
Squeeze grated potato tightly in a towel to remove excess liquid, then place in a bowl.
onioneggall-purpose floursaltblack pepper
Stir in onion, egg, flour, salt, and black pepper until evenly combined.
sunflower oil
Heat oil in a skillet over medium-high. Drop batter into 2-3 small pancakes and flatten; fry until deeply golden, 3-4 minutes per side.
plain Greek yogurtdilllemon juicesalt
Mix yogurt with lemon juice and dill; season with a pinch of salt.
smoked salmonplain Greek yogurtdill
Top the hot pancakes with smoked salmon and a spoon of dill yogurt.
Serve immediately while crisp.