Creamy Cuban Shrimp and Corn Skillet with Lime and Cilantro
This simmered dish pairs large shrimp, peeled and deveined with corn kernels, lime juice and cilantro, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"cub-0056","title":"Creamy Cuban Shrimp and Corn Skillet with Lime and Cilantro","cuisine":"cuban","dietTypes":["Balanced","High protein","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["creamy","skillet","seafood","quick","bright"],"seasonalIngredients":["corn","lime","cilantro"],"estimatedMacros":{"protein":"58 g","carbohydrates":"35 g","fat":"33 g","fiber":"4 g"},"servings":1,"item":{"id":"cub-0056","recipeId":"cub-0056","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Creamy Cuban Shrimp and Corn Skillet with Lime and Cilantro","calories":650,"recipeUrl":"","cookingInstruction":"Season shrimp with salt, black pepper, and ground cumin. Heat olive oil in a skillet over medium-high. Sear shrimp 1-2 minutes per side until just pink; remove to a bowl. Lower heat to medium. Add onion and saute 3-4 minutes until soft. Stir in garlic for 30 seconds. Add corn and cook 2 minutes. Pour in coconut milk and lime juice; simmer 3-4 minutes until slightly thickened. Return shrimp to the skillet to warm through. Finish with chopped cilantro and taste for salt.","cookingInstructions":["Season shrimp with salt, black pepper, and ground cumin.","Heat olive oil in a skillet over medium-high. Sear shrimp 1-2 minutes per side until just pink; remove to a bowl.","Lower heat to medium. Add onion and saute 3-4 minutes until soft. Stir in garlic for 30 seconds.","Add corn and cook 2 minutes. Pour in coconut milk and lime juice; simmer 3-4 minutes until slightly thickened.","Return shrimp to the skillet to warm through. Finish with chopped cilantro and taste for salt."],"cuisine":"cuban","dietTypes":["Balanced","High protein","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":57.711,"carbohydrates":35.38239999999999,"fat":33.1023,"fiber":4.492500000000001,"alcohol":0},"ingredients":[{"name":"large shrimp, peeled and deveined","grams":211,"calories":209},{"name":"olive oil","grams":11,"calories":97},{"name":"onion, finely chopped","grams":65,"calories":26},{"name":"garlic, minced","grams":7,"calories":10},{"name":"corn kernels (fresh or frozen)","grams":114,"calories":98},{"name":"coconut milk (canned)","grams":98,"calories":193},{"name":"lime juice","grams":16,"calories":5},{"name":"cilantro, chopped","grams":8,"calories":3},{"name":"ground cumin","grams":1,"calories":4,"displayAmount":0.61,"displayUnit":"tsp"},{"name":"kosher salt","grams":0.81,"calories":0,"displayAmount":0.41,"displayUnit":"tsp"},{"name":"black pepper","grams":0.41,"calories":1,"displayAmount":0.2,"displayUnit":"tsp"}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"},{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"}]},{"title":"More High Protein Meals","path":"/recipes/high-protein","recipes":[{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"ame-0052","title":"Open-Face Hot Roast Beef Sandwich with Brown Gravy and Peas","cuisine":"american","dietTypes":["Balanced","High protein"],"mealType":["lunch","dinner"],"tags":["comfort food","open-face","gravy","quick","family style"],"difficulty":"Easy","imageUrl":"/recipe-images/ame-0052-a.png"}]}]}