cuban

Guava Glazed Pork Tenderloin with Quick Cucumber Salad

Name: Guava Glazed Pork Tenderloin with Quick Cucumber Salad
Yield: 1 serving
Cuisine: cuban
Ingredients: 249 g pork tenderloin; 56 g guava paste; 19 g lime juice; 37 g water; 15 g olive oil; 224 g cucumber, sliced; 50 g red onion, thinly sliced; 12 g white vinegar; 2 g dried oregano; 1 g kosher salt; 0.62 g black pepper

This dish pairs pork tenderloin with guava paste, cucumber, sliced and lime juice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced Gluten free High protein

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

58 g Protein

56 g Carbohydrates

25 g Fat

7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

249g pork tenderloin 296 kcal
56g guava paste 151 kcal
19g lime juice 6 kcal
37g water 0 kcal
15g olive oil 133 kcal
224g cucumber, sliced 34 kcal
50g red onion, thinly sliced 20 kcal
12g white vinegar 2 kcal
1.24 tsp (2g) dried oregano 6 kcal
0.62 tsp (1g) kosher salt 0 kcal
0.31 tsp (1g) black pepper 2 kcal

Cooking instructions

pork tenderloindried oreganokosher saltblack pepper
Season pork with salt, pepper, and oregano.
pork tenderloinolive oil
Heat olive oil in a skillet over medium-high. Sear pork on all sides until browned, 6 to 8 minutes total.
pork tenderloinguava pastelime juicewater
Lower heat to medium. Stir guava paste with lime juice and water to make a glaze, then spoon over the pork. Cover and cook until pork reaches 145 F, 8 to 10 minutes.
pork tenderloin
Rest pork 5 minutes, then slice. Spoon pan glaze over the top.
olive oilcucumberred onionwhite vinegarkosher salt
Toss cucumber with red onion, vinegar, a pinch of salt, and a drizzle of olive oil (from the pan if desired).
pork tenderloincucumber
Serve sliced pork with the cucumber salad.