cuban

Baked Yuca Cakes with Garlic Lime Dipping Sauce

Name: Baked Yuca Cakes with Garlic Lime Dipping Sauce
Yield: 1 serving
Cuisine: cuban
Ingredients: 223 g cooked yuca (cassava), mashed; 40 g egg; 12 g olive oil; 16 g scallion, thinly sliced; 10 g garlic, minced; 112 g plain greek yogurt; 16 g lime juice; 18 g gluten free rice crackers, crushed; 0.8 g kosher salt; 0.4 g black pepper

This baked dish pairs cooked yuca, mashed with garlic, minced, lime juice and egg. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Medium

Balanced Gluten free Vegetarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

20 g Protein

101 g Carbohydrates

19 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

223g cooked yuca (cassava), mashed 357 kcal
40g egg 57 kcal
12g olive oil 106 kcal
16g scallion, thinly sliced 6 kcal
10g garlic, minced 15 kcal
112g plain greek yogurt 82 kcal
16g lime juice 5 kcal
18g gluten free rice crackers, crushed 23 kcal
0.4 tsp (1g) kosher salt 0 kcal
0.2 tsp (0g) black pepper 1 kcal

Cooking instructions

olive oil
Heat oven to 450 F and oil a baking sheet lightly.
cooked yuca (cassava)eggscalliongarlicgluten free rice crackerskosher saltblack pepper
Mix mashed yuca, egg, scallion, garlic, salt, and pepper until combined. Fold in the crushed crackers for structure.
olive oil
Form into 3 to 4 small cakes and place on the sheet. Brush tops with olive oil.
Bake 12 minutes, flip carefully, and bake 10 to 12 minutes more until browned and crisp at edges.
garlicplain greek yogurtlime juicekosher salt
Whisk yogurt with lime juice, a pinch of salt, and a little minced garlic for dipping.
cooked yuca (cassava)garliclime juice
Serve yuca cakes hot with the garlic lime sauce.