cuban

Cuban Style Beef and Chayote Saute with White Rice

Name: Cuban Style Beef and Chayote Saute with White Rice
Yield: 1 serving
Cuisine: cuban
Ingredients: 170 g beef sirloin, thinly sliced; 14 g olive oil; 60 g onion, thinly sliced; 8 g garlic, minced; 180 g chayote squash, peeled and sliced; 80 g green bell pepper, sliced; 15 g lime juice; 2 g ground cumin; 2 g dried oregano; 130 g cooked white rice

This stir-fried dish pairs beef sirloin, thinly sliced with chayote squash, peeled and sliced, cooked white rice and onion, thinly sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

46 g Protein

61 g Carbohydrates

25 g Fat

8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

170g beef sirloin, thinly sliced 238 kcal
14g olive oil 124 kcal
60g onion, thinly sliced 24 kcal
8g garlic, minced 12 kcal
180g chayote squash, peeled and sliced 45 kcal
80g green bell pepper, sliced 16 kcal
15g lime juice 5 kcal
1 tsp (2g) ground cumin 8 kcal
1 tsp (2g) dried oregano 6 kcal
130g cooked white rice 169 kcal

Cooking instructions

beef sirloingreen bell pepperground cumindried oregano
Season the beef strips with salt, pepper, cumin, and oregano.
beef sirloinolive oil
Heat olive oil in a skillet over high heat. Sear beef quickly until browned, 2 to 3 minutes; transfer to a plate.
oniongarlic
Lower heat to medium. Add onion and garlic; saute until softened, 2 to 3 minutes.
chayote squashgreen bell pepper
Add chayote and bell pepper; cook until crisp-tender, 5 to 7 minutes.
beef sirloinlime juice
Return beef to the pan and stir in lime juice; cook 1 minute to coat and warm through.
cooked white rice
Serve over the cooked rice.