My-diet.ai

cuban

Yuca Con Mojo with Grilled Pork Skewers

This grilled dish pairs yuca, peeled and cut into chunks with pork tenderloin, cubed, garlic, minced and orange juice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

33 g Protein
92 g Carbohydrates
18 g Fat
6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 210g yuca (cassava), peeled and cut into chunks 336 kcal
  • 134g pork tenderloin, cubed 159 kcal
  • 12g olive oil 106 kcal
  • 12g garlic, minced 18 kcal
  • 50g orange juice 24 kcal
  • 13g lime juice 4 kcal
  • 0.84 tsp (2g) dried oregano 6 kcal

Cooking instructions

  1. yuca (cassava)
    Bring a small pot of salted water to a boil. Add yuca and simmer until very tender and splitting, 18 to 25 minutes; drain well.
  2. yuca (cassava)pork tenderloindried oregano
    While yuca cooks, thread pork cubes onto skewers and season with salt, pepper, and oregano.
  3. olive oil
    Grill or sear the skewers in a hot skillet with a little oil, turning, until cooked through and browned, 8 to 10 minutes total.
  4. olive oilgarlicorange juicelime juice
    Make mojo: warm olive oil in a small pan, briefly sizzle the minced garlic (do not brown), then stir in orange juice and lime juice; remove from heat.
  5. yuca (cassava)pork tenderloin
    Toss the hot yuca with the mojo and serve with the pork skewers.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan