Baked Stuffed Potato with Shredded Beef and Creole Tomato
This baked dish pairs russet potato with beef flank steak, tomato, finely diced and butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"col-0028","title":"Baked Stuffed Potato with Shredded Beef and Creole Tomato","cuisine":"colombian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","baked","comfort food","beef","fresh topping"],"seasonalIngredients":["tomato","scallion","lime"],"estimatedMacros":{"protein":"40 g","carbohydrates":"63 g","fat":"27 g","fiber":"9 g"},"servings":1,"item":{"id":"col-0028","recipeId":"col-0028","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Baked Stuffed Potato with Shredded Beef and Creole Tomato","calories":650,"recipeUrl":"","cookingInstruction":"Preheat oven to 425 F. Prick the potato and bake directly on the rack until tender, 45-55 minutes. While it bakes, season flank steak with salt, cumin, and pepper. Sear in a hot skillet with oil, 3-4 minutes per side (or until desired doneness). Rest steak 5 minutes, then shred or thinly slice. Mix tomato, scallion, lime juice, and a pinch of salt to make a quick creole topping. Split baked potato and fluff the center with a fork. Add butter, then pile on shredded beef. Top with the creole tomato mix and serve hot.","cookingInstructions":["Preheat oven to 425 F. Prick the potato and bake directly on the rack until tender, 45-55 minutes.","While it bakes, season flank steak with salt, cumin, and pepper. Sear in a hot skillet with oil, 3-4 minutes per side (or until desired doneness).","Rest steak 5 minutes, then shred or thinly slice.","Mix tomato, scallion, lime juice, and a pinch of salt to make a quick creole topping.","Split baked potato and fluff the center with a fork. Add butter, then pile on shredded beef.","Top with the creole tomato mix and serve hot."],"cuisine":"colombian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":39.67999999999999,"carbohydrates":63.31000000000001,"fat":26.935,"fiber":8.935,"alcohol":0},"ingredients":[{"name":"russet potato","grams":320,"calories":246},{"name":"beef flank steak","grams":140,"calories":196},{"name":"butter","grams":10,"calories":72},{"name":"tomato, finely diced","grams":140,"calories":25},{"name":"scallion, finely sliced","grams":20,"calories":7},{"name":"lime juice","grams":15,"calories":5},{"name":"olive oil","grams":10,"calories":88},{"name":"ground cumin","grams":1,"calories":4,"displayAmount":0.5,"displayUnit":"tsp"},{"name":"salt","grams":1,"calories":0,"displayAmount":0.5,"displayUnit":"tsp"},{"name":"black pepper","grams":0.5,"calories":1,"displayAmount":0.25,"displayUnit":"tsp"}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"},{"id":"tai-0010","title":"Sesame Oil Ginger Chicken Soup with Rice","cuisine":"taiwanese","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","warming","gingery","comforting"],"difficulty":"Easy","imageUrl":"/recipe-images/tai-0010-a-detail.webp"},{"id":"egy-0015","title":"Roz Maamar Oven Baked Milk Rice with Chicken","cuisine":"egyptian","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","comfort food","one dish","rice"],"difficulty":"Medium","imageUrl":"/recipe-images/egy-0015-a-detail.webp"}]}]}