colombian

Pork and Cabbage Saute with Creole Sauce

Name: Pork and Cabbage Saute with Creole Sauce
Yield: 1 serving
Cuisine: colombian
Ingredients: 170 g pork loin, sliced; 220 g green cabbage, shredded; 140 g tomato, diced; 80 g white onion, sliced; 6 g garlic; 14 g vegetable oil; 12 g lime juice; 10 g cilantro; 2 g ground cumin; 3 g salt; 0.5 g black pepper

This dish pairs pork loin, sliced with green cabbage, shredded, tomato, diced and white onion, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Low carb Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

54 g Protein

29 g Carbohydrates

38 g Fat

8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

170g pork loin, sliced 411 kcal
220g green cabbage, shredded 55 kcal
140g tomato, diced 25 kcal
80g white onion, sliced 32 kcal
6g garlic 9 kcal
14g vegetable oil 124 kcal
12g lime juice 4 kcal
10g cilantro 4 kcal
2g ground cumin 8 kcal
3g salt 0 kcal
1g black pepper 1 kcal

Cooking instructions

pork loinvegetable oilground cuminsaltblack pepper
Season pork with salt, cumin, and black pepper. Heat oil in a skillet over medium-high and sear pork until browned and cooked through, about 6 to 8 minutes total.
white onion
Add sliced onion and saute 2 minutes until starting to soften.
green cabbage
Add shredded cabbage and cook 4 to 5 minutes, stirring, until tender-crisp. Add a splash of water if the pan is dry.
tomatogarliclime juice
Stir in tomato, garlic, and lime juice; cook 2 minutes until the tomato breaks down into a light sauce.
cilantro
Remove from heat, stir in cilantro, and serve hot.