My-diet.ai

chinese

Zhejiang Fried Bamboo Shoots with Salt Pork

This stir-fried dish pairs salted pork belly, thinly sliced with lean pork loin, thinly sliced, bamboo shoots, sliced and cooked white rice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

36 g Protein
37 g Carbohydrates
39 g Fat
3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 60g salted pork belly, thinly sliced 228 kcal
  • 84g lean pork loin, thinly sliced 203 kcal
  • 133g bamboo shoots, sliced 33 kcal
  • 90g cooked white rice 117 kcal
  • 5g vegetable oil 44 kcal
  • 5g garlic, sliced 7 kcal
  • 7g light soy sauce 5 kcal
  • 3g sugar 12 kcal
  • 18g water 0 kcal

Cooking instructions

  1. salted pork belly
    If using salted pork, briefly rinse and pat dry to remove excess surface salt. Slice thinly.
  2. salted pork bellyvegetable oil
    Heat oil in a wok over medium-high heat. Stir-fry the salted pork until it turns translucent and renders some fat, 2-3 minutes.
  3. bamboo shootsgarlic
    Add garlic and stir for 20 seconds, then add bamboo shoots and stir-fry 4-5 minutes.
  4. bamboo shootslight soy saucesugarwater
    Add soy sauce and sugar, toss well, and splash in water to help the shoots soften slightly.
  5. bamboo shootscooked white rice
    Cook 1-2 minutes until the liquid clings to the shoots. Serve hot, spooning any pan juices over the rice if desired.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan