Cantonese Steamed Spare Ribs with Black Bean and Chili
This simmered dish pairs pork spare ribs, chopped into small pieces with fermented black beans, rinsed and chopped, fresh red chili, thinly sliced and cooked white rice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"chi-0052","title":"Cantonese Steamed Spare Ribs with Black Bean and Chili","cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","steamed","cantonese","savory","rice"],"seasonalIngredients":["scallion","red chili"],"estimatedMacros":{"protein":"55 g","carbohydrates":"45 g","fat":"26 g","fiber":"1 g"},"servings":1,"item":{"id":"chi-0052","recipeId":"chi-0052","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Cantonese Steamed Spare Ribs with Black Bean and Chili","calories":650,"recipeUrl":"","cookingInstruction":"Soak the chopped ribs in cold water for 10 minutes, then drain well and pat dry. Mix ribs with cornstarch, light soy sauce, minced garlic, black beans, and sliced chili. Let stand 10 minutes while you set up the steamer. Bring water in a steamer to a strong simmer. Spread ribs in a shallow heatproof plate in a single layer. Steam over high heat until the ribs are tender, 20-25 minutes. Carefully remove the plate, sprinkle with sliced scallion, and serve immediately with the juices spooned over the ribs.","cookingInstructions":["Soak the chopped ribs in cold water for 10 minutes, then drain well and pat dry.","Mix ribs with cornstarch, light soy sauce, minced garlic, black beans, and sliced chili. Let stand 10 minutes while you set up the steamer.","Bring water in a steamer to a strong simmer. Spread ribs in a shallow heatproof plate in a single layer.","Steam over high heat until the ribs are tender, 20-25 minutes.","Carefully remove the plate, sprinkle with sliced scallion, and serve immediately with the juices spooned over the ribs."],"cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":54.73,"carbohydrates":45.360000000000014,"fat":26.06,"fiber":1.47,"alcohol":0},"ingredients":[{"name":"pork spare ribs, chopped into small pieces","grams":182,"calories":440},{"name":"cooked white rice","grams":119,"calories":155},{"name":"fermented black beans, rinsed and chopped","grams":8,"calories":11},{"name":"light soy sauce","grams":11,"calories":8},{"name":"cornstarch","grams":6,"calories":23},{"name":"garlic, minced","grams":7,"calories":10},{"name":"fresh red chili, thinly sliced","grams":7,"calories":3},{"name":"scallion, thinly sliced","grams":10,"calories":4}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"chi-0038","title":"Hakka Salt-Baked Chicken Thigh with Scallion Ginger Dip","cuisine":"chinese","dietTypes":["Balanced","Gluten free"],"mealType":["dinner","lunch"],"tags":["dinner","roasted","hakka","savory","warm","crispy skin"],"difficulty":"Easy","imageUrl":"/recipe-images/chi-0038-a-detail.webp"},{"id":"ita-0061","title":"Saffron Risotto with Baked Salmon","cuisine":"italian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","risotto","salmon","saffron","Italian","comfort food","creamy","seafood"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0061-a-detail.webp"},{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]}]}