chinese

Hunan Stir-Fried Beef with Garlic Scapes and Chilies

Name: Hunan Stir-Fried Beef with Garlic Scapes and Chilies
Yield: 1 serving
Cuisine: chinese
Ingredients: 111 g beef sirloin, thinly sliced; 166 g cooked white rice; 83 g garlic scapes, cut into 2 inch pieces; 11 g neutral oil; 7 g garlic, minced; 8 g ginger, julienned; 3 g dried red chilies; 12 g soy sauce; 4 g dark soy sauce; 7 g black vinegar; 3 g sugar; 4 g cornstarch

This stir-fried dish pairs beef sirloin, thinly sliced with garlic scapes, cut into 2 inch pieces, garlic, minced and dried red chilies. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Medium

Balanced

Set your calorie target 650 kcal

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Estimated macros per portion

36 g Protein

86 g Carbohydrates

19 g Fat

2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

111g beef sirloin, thinly sliced 155 kcal
166g cooked white rice 216 kcal
83g garlic scapes, cut into 2 inch pieces 124 kcal
11g neutral oil 97 kcal
7g garlic, minced 10 kcal
8g ginger, julienned 6 kcal
3g dried red chilies 1 kcal
12g soy sauce 8 kcal
4g dark soy sauce 3 kcal
7g black vinegar 1 kcal
3g sugar 12 kcal
4g cornstarch 15 kcal

Cooking instructions

beef sirloinneutral oilsoy saucecornstarch
Slice the beef thinly across the grain. Toss with cornstarch, soy sauce, and half the neutral oil; let sit 10 minutes.
beef sirloinneutral oil
Heat a wok until very hot. Add remaining oil and swirl. Sear beef quickly for 60 to 90 seconds until mostly browned; remove to a plate.
garlicgingerdried red chilies
Add garlic, ginger, and dried chilies to the wok; stir-fry 20 seconds.
garlic scapesgarlic
Add garlic scapes and stir-fry 2 minutes until crisp-tender.
beef sirloincooked white ricesoy saucedark soy sauceblack vinegarsugar
Return beef to the wok. Add dark soy sauce, black vinegar, and sugar; toss 30 to 60 seconds until glossy. Serve with warm rice.