Xinjiang Cumin Lamb Skewers with Flatbread Croutons
This stir-fried dish pairs lamb leg, thinly sliced with flatbread or naan, torn into bite pieces, cumin seeds and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"chi-0021","title":"Xinjiang Cumin Lamb Skewers with Flatbread Croutons","cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","stir-fry","northwest","spicy","warming","protein rich"],"seasonalIngredients":[],"estimatedMacros":{"protein":"31 g","carbohydrates":"33 g","fat":"45 g","fiber":"3 g"},"servings":1,"item":{"id":"chi-0021","recipeId":"chi-0021","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Xinjiang Cumin Lamb Skewers with Flatbread Croutons","calories":650,"recipeUrl":"","cookingInstruction":"Toast cumin seeds in a dry skillet over medium heat until fragrant, 1 minute, then crush lightly. Toss lamb with crushed cumin, chili flakes, garlic, soy sauce, and cornstarch; rest 10 minutes. Heat oil in a wok or skillet over high heat. Sear lamb in a single layer until browned and just cooked, 3-4 minutes total. Add flatbread pieces and stir-fry 1-2 minutes until crisped and coated in drippings. Finish with vinegar; taste and adjust saltiness with a splash more soy sauce if needed. Serve hot.","cookingInstructions":["Toast cumin seeds in a dry skillet over medium heat until fragrant, 1 minute, then crush lightly.","Toss lamb with crushed cumin, chili flakes, garlic, soy sauce, and cornstarch; rest 10 minutes.","Heat oil in a wok or skillet over high heat. Sear lamb in a single layer until browned and just cooked, 3-4 minutes total.","Add flatbread pieces and stir-fry 1-2 minutes until crisped and coated in drippings.","Finish with vinegar; taste and adjust saltiness with a splash more soy sauce if needed. Serve hot."],"cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":31.44,"carbohydrates":32.56999999999999,"fat":44.910000000000004,"fiber":2.6300000000000003,"alcohol":0},"ingredients":[{"name":"lamb leg, thinly sliced","grams":153,"calories":390},{"name":"flatbread or naan, torn into bite pieces","grams":49,"calories":135},{"name":"vegetable oil","grams":10,"calories":88},{"name":"cumin seeds","grams":2,"calories":8},{"name":"garlic, minced","grams":4,"calories":6},{"name":"soy sauce","grams":8,"calories":6},{"name":"rice vinegar","grams":6,"calories":1},{"name":"cornstarch","grams":4,"calories":15},{"name":"dried chili flakes","grams":1,"calories":3}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"chi-0038","title":"Hakka Salt-Baked Chicken Thigh with Scallion Ginger Dip","cuisine":"chinese","dietTypes":["Balanced","Gluten free"],"mealType":["dinner","lunch"],"tags":["dinner","roasted","hakka","savory","warm","crispy skin"],"difficulty":"Easy","imageUrl":"/recipe-images/chi-0038-a-detail.webp"},{"id":"ita-0061","title":"Saffron Risotto with Baked Salmon","cuisine":"italian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","risotto","salmon","saffron","Italian","comfort food","creamy","seafood"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0061-a-detail.webp"},{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]}]}