My-diet.ai

chinese

Xinjiang Cumin Lamb Skewers with Flatbread Croutons

This stir-fried dish pairs lamb leg, thinly sliced with flatbread or naan, torn into bite pieces, cumin seeds and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

31 g Protein
33 g Carbohydrates
45 g Fat
3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 153g lamb leg, thinly sliced 390 kcal
  • 49g flatbread or naan, torn into bite pieces 135 kcal
  • 10g vegetable oil 88 kcal
  • 2g cumin seeds 8 kcal
  • 4g garlic, minced 6 kcal
  • 8g soy sauce 6 kcal
  • 6g rice vinegar 1 kcal
  • 4g cornstarch 15 kcal
  • 1g dried chili flakes 3 kcal

Cooking instructions

  1. cumin seeds
    Toast cumin seeds in a dry skillet over medium heat until fragrant, 1 minute, then crush lightly.
  2. lamb legcumin seedsgarlicsoy saucecornstarchdried chili flakes
    Toss lamb with crushed cumin, chili flakes, garlic, soy sauce, and cornstarch; rest 10 minutes.
  3. lamb legvegetable oil
    Heat oil in a wok or skillet over high heat. Sear lamb in a single layer until browned and just cooked, 3-4 minutes total.
  4. flatbread or naan
    Add flatbread pieces and stir-fry 1-2 minutes until crisped and coated in drippings.
  5. soy saucerice vinegar
    Finish with vinegar; taste and adjust saltiness with a splash more soy sauce if needed. Serve hot.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan