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chinese

Tea Smoked Duck with Cucumber and Scallion

This stir-fried dish pairs smoked duck with cucumber, scallions and cooked white rice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner
Easy
Balanced High satiety
300 kcal 2000 kcal
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Estimated macros per portion

17 g Protein
50 g Carbohydrates
42 g Fat
2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 89g smoked duck 360 kcal
  • 142g cooked white rice 185 kcal
  • 107g cucumber 16 kcal
  • 7g vegetable oil 62 kcal
  • 15g scallions 5 kcal
  • 8g light soy sauce 6 kcal
  • 6g rice vinegar 1 kcal
  • 4g sugar 15 kcal
  • 12g water 0 kcal

Cooking instructions

  1. smoked duckvegetable oil
    Heat oil in a skillet over medium. Add duck slices and sear 2 to 3 minutes until warmed and edges crisp lightly; remove to a plate.
  2. light soy saucerice vinegarsugarwater
    In a small bowl, mix soy sauce, sugar, vinegar, and a splash of water.
  3. cucumber
    Add cucumber to the skillet and stir-fry 1 minute just to take the raw edge off.
  4. smoked ducklight soy sauce
    Return duck to the pan. Pour in the sauce and toss 30 to 60 seconds until coated.
  5. scallions
    Turn off heat and add scallions. Serve with steamed rice.

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