chinese

Tea Smoked Duck with Cucumber and Scallion

Name: Tea Smoked Duck with Cucumber and Scallion
Yield: 1 serving
Cuisine: chinese
Ingredients: 89 g smoked duck; 142 g cooked white rice; 107 g cucumber; 7 g vegetable oil; 15 g scallions; 8 g light soy sauce; 6 g rice vinegar; 4 g sugar; 12 g water

This stir-fried dish pairs smoked duck with cucumber, scallions and cooked white rice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

17 g Protein

50 g Carbohydrates

42 g Fat

2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

89g smoked duck 360 kcal
142g cooked white rice 185 kcal
107g cucumber 16 kcal
7g vegetable oil 62 kcal
15g scallions 5 kcal
8g light soy sauce 6 kcal
6g rice vinegar 1 kcal
4g sugar 15 kcal
12g water 0 kcal

Cooking instructions

smoked duckvegetable oil
Heat oil in a skillet over medium. Add duck slices and sear 2 to 3 minutes until warmed and edges crisp lightly; remove to a plate.
light soy saucerice vinegarsugarwater
In a small bowl, mix soy sauce, sugar, vinegar, and a splash of water.
cucumber
Add cucumber to the skillet and stir-fry 1 minute just to take the raw edge off.
smoked ducklight soy sauce
Return duck to the pan. Pour in the sauce and toss 30 to 60 seconds until coated.
scallions
Turn off heat and add scallions. Serve with steamed rice.