This stir-fried dish pairs lean pork loin with carrot, dried wood ear mushrooms and cooked white rice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"chi-0017","title":"Yuxiang Shredded Pork with Wood Ear and Carrot","cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","stir-fry","sweet sour spicy","Sichuan","crisp texture","warm"],"seasonalIngredients":["carrot","garlic","ginger"],"estimatedMacros":{"protein":"35 g","carbohydrates":"69 g","fat":"24 g","fiber":"3 g"},"servings":1,"item":{"id":"chi-0017","recipeId":"chi-0017","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Yuxiang Shredded Pork with Wood Ear and Carrot","calories":650,"recipeUrl":"","cookingInstruction":"Soak wood ear in warm water 15 minutes, then rinse, trim, and slice thin. Mix pork with cornstarch and 1 tsp soy sauce; set aside 10 minutes. Stir together the sauce: remaining soy sauce, vinegar, sugar, chili bean paste, and 2 tbsp water. Heat oil in a wok over high heat. Stir-fry pork until it turns pale and separates, 2 to 3 minutes. Add garlic and ginger, then carrot and wood ear; stir-fry 2 minutes. Pour in the sauce and toss 30 to 60 seconds until glossy. Serve with steamed rice.","cookingInstructions":["Soak wood ear in warm water 15 minutes, then rinse, trim, and slice thin.","Mix pork with cornstarch and 1 tsp soy sauce; set aside 10 minutes.","Stir together the sauce: remaining soy sauce, vinegar, sugar, chili bean paste, and 2 tbsp water.","Heat oil in a wok over high heat. Stir-fry pork until it turns pale and separates, 2 to 3 minutes.","Add garlic and ginger, then carrot and wood ear; stir-fry 2 minutes.","Pour in the sauce and toss 30 to 60 seconds until glossy. Serve with steamed rice."],"cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":34.93000000000001,"carbohydrates":68.87,"fat":24.44,"fiber":2.5,"alcohol":0},"ingredients":[{"name":"lean pork loin","grams":104,"calories":252},{"name":"cooked white rice","grams":163,"calories":212},{"name":"carrot","grams":59,"calories":24},{"name":"dried wood ear mushrooms","grams":7,"calories":2},{"name":"vegetable oil","grams":9,"calories":80},{"name":"garlic","grams":7,"calories":10},{"name":"ginger","grams":5,"calories":4},{"name":"chili bean paste","grams":7,"calories":13},{"name":"light soy sauce","grams":9,"calories":6},{"name":"rice vinegar","grams":10,"calories":2},{"name":"sugar","grams":7,"calories":27},{"name":"cornstarch","grams":5,"calories":19}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"chi-0038","title":"Hakka Salt-Baked Chicken Thigh with Scallion Ginger Dip","cuisine":"chinese","dietTypes":["Balanced","Gluten free"],"mealType":["dinner","lunch"],"tags":["dinner","roasted","hakka","savory","warm","crispy skin"],"difficulty":"Easy","imageUrl":"/recipe-images/chi-0038-a-detail.webp"},{"id":"ita-0061","title":"Saffron Risotto with Baked Salmon","cuisine":"italian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","risotto","salmon","saffron","Italian","comfort food","creamy","seafood"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0061-a-detail.webp"},{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]}]}