This stir-fried dish pairs lean pork loin with carrot, dried wood ear mushrooms and cooked white rice. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"chi-0017","title":"Yuxiang Shredded Pork with Wood Ear and Carrot","cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","stir-fry","sweet sour spicy","Sichuan","crisp texture","warm"],"seasonalIngredients":["carrot","garlic","ginger"],"estimatedMacros":{"protein":"35 g","carbohydrates":"69 g","fat":"24 g","fiber":"3 g"},"servings":1,"item":{"id":"chi-0017","recipeId":"chi-0017","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Yuxiang Shredded Pork with Wood Ear and Carrot","calories":650,"recipeUrl":"","cookingInstruction":"Soak wood ear in warm water 15 minutes, then rinse, trim, and slice thin. Mix pork with cornstarch and 1 tsp soy sauce; set aside 10 minutes. Stir together the sauce: remaining soy sauce, vinegar, sugar, chili bean paste, and 2 tbsp water. Heat oil in a wok over high heat. Stir-fry pork until it turns pale and separates, 2 to 3 minutes. Add garlic and ginger, then carrot and wood ear; stir-fry 2 minutes. Pour in the sauce and toss 30 to 60 seconds until glossy. Serve with steamed rice.","cookingInstructions":["Soak wood ear in warm water 15 minutes, then rinse, trim, and slice thin.","Mix pork with cornstarch and 1 tsp soy sauce; set aside 10 minutes.","Stir together the sauce: remaining soy sauce, vinegar, sugar, chili bean paste, and 2 tbsp water.","Heat oil in a wok over high heat. Stir-fry pork until it turns pale and separates, 2 to 3 minutes.","Add garlic and ginger, then carrot and wood ear; stir-fry 2 minutes.","Pour in the sauce and toss 30 to 60 seconds until glossy. Serve with steamed rice."],"cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":34.93000000000001,"carbohydrates":68.87,"fat":24.44,"fiber":2.5,"alcohol":0},"ingredients":[{"name":"lean pork loin","grams":104,"calories":252},{"name":"cooked white rice","grams":163,"calories":212},{"name":"carrot","grams":59,"calories":24},{"name":"dried wood ear mushrooms","grams":7,"calories":2},{"name":"vegetable oil","grams":9,"calories":80},{"name":"garlic","grams":7,"calories":10},{"name":"ginger","grams":5,"calories":4},{"name":"chili bean paste","grams":7,"calories":13},{"name":"light soy sauce","grams":9,"calories":6},{"name":"rice vinegar","grams":10,"calories":2},{"name":"sugar","grams":7,"calories":27},{"name":"cornstarch","grams":5,"calories":19}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"hun-0064","title":"Traditional Hungarian Pork Stew with Noodles","cuisine":"hungarian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","pork","paprika","Hungarian","stew"],"difficulty":"Easy","imageUrl":"/recipe-images/hun-0064-a.png"}]}]}