This braised dish pairs beef shank with daikon radish, cooked white rice and ginger. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"chi-0014","title":"Red Braised Beef Shank with Daikon","cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","braise","red cooked","comfort food","warm","northern"],"seasonalIngredients":["daikon radish","scallions","ginger"],"estimatedMacros":{"protein":"39 g","carbohydrates":"58 g","fat":"26 g","fiber":"4 g"},"servings":1,"item":{"id":"chi-0014","recipeId":"chi-0014","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Red Braised Beef Shank with Daikon","calories":650,"recipeUrl":"","cookingInstruction":"Bring a small pot of water to a boil. Add beef shank and blanch 3 minutes; drain and rinse. In a pot, heat oil over medium. Add ginger and scallion and cook 30 seconds. Add beef, soy sauce, dark soy sauce, sugar, and Shaoxing wine. Stir to coat, then add water to cover. Add star anise. Simmer gently, partially covered, 60 minutes, adding water as needed to keep beef barely submerged. Add daikon and simmer 20 to 25 minutes until daikon is tender and beef is soft. Remove aromatics if desired. Serve with steamed rice and spoon some braising liquid over the bowl.","cookingInstructions":["Bring a small pot of water to a boil. Add beef shank and blanch 3 minutes; drain and rinse.","In a pot, heat oil over medium. Add ginger and scallion and cook 30 seconds.","Add beef, soy sauce, dark soy sauce, sugar, and Shaoxing wine. Stir to coat, then add water to cover.","Add star anise. Simmer gently, partially covered, 60 minutes, adding water as needed to keep beef barely submerged.","Add daikon and simmer 20 to 25 minutes until daikon is tender and beef is soft.","Remove aromatics if desired. Serve with steamed rice and spoon some braising liquid over the bowl."],"cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":39.142,"carbohydrates":58.14600000000001,"fat":26.092000000000002,"fiber":4.07,"alcohol":0.8999999999999999},"ingredients":[{"name":"beef shank","grams":122,"calories":305},{"name":"daikon radish","grams":158,"calories":25},{"name":"cooked white rice","grams":151,"calories":196},{"name":"vegetable oil","grams":7,"calories":62},{"name":"ginger","grams":7,"calories":6},{"name":"scallions","grams":14,"calories":5},{"name":"light soy sauce","grams":13,"calories":9},{"name":"dark soy sauce","grams":4,"calories":3},{"name":"Shaoxing wine","grams":9,"calories":7},{"name":"sugar","grams":7,"calories":27},{"name":"star anise","grams":0.72,"calories":2}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"chi-0038","title":"Hakka Salt-Baked Chicken Thigh with Scallion Ginger Dip","cuisine":"chinese","dietTypes":["Balanced","Gluten free"],"mealType":["dinner","lunch"],"tags":["dinner","roasted","hakka","savory","warm","crispy skin"],"difficulty":"Easy","imageUrl":"/recipe-images/chi-0038-a-detail.webp"},{"id":"ita-0061","title":"Saffron Risotto with Baked Salmon","cuisine":"italian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","risotto","salmon","saffron","Italian","comfort food","creamy","seafood"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0061-a-detail.webp"},{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]}]}