This stir-fried dish pairs green cabbage with smoked bacon, cooked white rice and garlic. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"chi-0013","title":"Hand Torn Cabbage with Smoked Bacon","cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","stir-fry","Hunan","tangy","quick","warm"],"seasonalIngredients":["green cabbage","garlic"],"estimatedMacros":{"protein":"29 g","carbohydrates":"64 g","fat":"31 g","fiber":"4 g"},"servings":1,"item":{"id":"chi-0013","recipeId":"chi-0013","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Hand Torn Cabbage with Smoked Bacon","calories":650,"recipeUrl":"","cookingInstruction":"Hand-tear the cabbage into bite-size pieces; rinse and drain well. Heat the oil in a wok over medium-high. Add smoked bacon and stir-fry until it renders and edges crisp, 2 to 3 minutes. Add garlic and dried chilies; stir-fry 20 seconds until fragrant. Add the cabbage and stir-fry hard for 2 to 3 minutes until wilted but still crisp. Season with soy sauce, vinegar, and sugar. Toss 30 seconds, taste, and adjust salt if needed. Serve immediately with steamed rice.","cookingInstructions":["Hand-tear the cabbage into bite-size pieces; rinse and drain well.","Heat the oil in a wok over medium-high. Add smoked bacon and stir-fry until it renders and edges crisp, 2 to 3 minutes.","Add garlic and dried chilies; stir-fry 20 seconds until fragrant.","Add the cabbage and stir-fry hard for 2 to 3 minutes until wilted but still crisp.","Season with soy sauce, vinegar, and sugar. Toss 30 seconds, taste, and adjust salt if needed.","Serve immediately with steamed rice."],"cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":28.55,"carbohydrates":64.41,"fat":30.78,"fiber":4.109999999999999,"alcohol":0},"ingredients":[{"name":"green cabbage","grams":188,"calories":47},{"name":"smoked bacon","grams":51,"calories":276},{"name":"cooked white rice","grams":166,"calories":216},{"name":"vegetable oil","grams":9,"calories":80},{"name":"garlic","grams":9,"calories":13},{"name":"dried red chilies","grams":4,"calories":1},{"name":"light soy sauce","grams":9,"calories":6},{"name":"Chinkiang black vinegar","grams":9,"calories":2},{"name":"sugar","grams":4,"calories":15},{"name":"salt","grams":0.72,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"chi-0038","title":"Hakka Salt-Baked Chicken Thigh with Scallion Ginger Dip","cuisine":"chinese","dietTypes":["Balanced","Gluten free"],"mealType":["dinner","lunch"],"tags":["dinner","roasted","hakka","savory","warm","crispy skin"],"difficulty":"Easy","imageUrl":"/recipe-images/chi-0038-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"},{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"},{"id":"mdb-0009","title":"Peri Peri Chicken Couscous Protein Bowl","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Heart friendly","High protein"],"mealType":["lunch","dinner"],"tags":["Protein Bowl","spicy","quick cook","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mdb-0009-a-detail.webp"}]}]}