chinese

Black Pepper Beef with Celery

Name: Black Pepper Beef with Celery
Yield: 1 serving
Cuisine: chinese
Ingredients: 150 g flank steak; 167 g cooked white rice; 176 g celery; 70 g yellow onion; 13 g vegetable oil; 6 g garlic; 2 g cracked black pepper; 9 g soy sauce; 16 g oyster sauce; 5 g cornstarch

This stir-fried dish pairs celery with flank steak, cooked white rice and yellow onion. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

43 g Protein

68 g Carbohydrates

23 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

150g flank steak 210 kcal
167g cooked white rice 217 kcal
176g celery 28 kcal
70g yellow onion 28 kcal
13g vegetable oil 115 kcal
6g garlic 9 kcal
2g cracked black pepper 5 kcal
9g soy sauce 6 kcal
16g oyster sauce 11 kcal
5g cornstarch 19 kcal

Cooking instructions

soy saucecornstarch
Slice beef thinly across the grain. Toss with soy sauce and cornstarch; rest 10 minutes.
vegetable oil
Heat 2 tsp oil in a wok over high heat. Stir-fry beef 1-2 minutes until browned; remove.
vegetable oilgarliccracked black pepper
Add remaining oil. Stir-fry garlic and cracked black pepper 20 seconds until fragrant.
celeryyellow onion
Add celery and onion; stir-fry 3 minutes until crisp-tender.
oyster sauce
Return beef to the wok. Add oyster sauce and 2 tbsp water; toss 1 minute until glossy.
cooked white rice
Serve with steamed rice.