This stir-fried dish pairs lean pork loin with green peppers, cooked white rice and garlic. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"chi-0005","title":"Hunan Stir-Fried Pork with Green Peppers","cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","stir-fry","Hunan","spicy-leaning","crisp vegetables"],"seasonalIngredients":["green peppers","garlic"],"estimatedMacros":{"protein":"40 g","carbohydrates":"55 g","fat":"28 g","fiber":"4 g"},"servings":1,"item":{"id":"chi-0005","recipeId":"chi-0005","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Hunan Stir-Fried Pork with Green Peppers","calories":650,"recipeUrl":"","cookingInstruction":"Slice pork thinly. Toss with soy sauce and cornstarch; rest 5 minutes. Heat oil in a wok over high heat. Stir-fry pork 2-3 minutes until browned; remove. Add garlic and fermented black beans; stir 20 seconds until fragrant. Add green peppers and stir-fry 3 minutes until blistered but still crisp. Return pork to the wok. Add black vinegar and 2 tbsp water; toss 1 minute to coat. Serve with steamed rice.","cookingInstructions":["Slice pork thinly. Toss with soy sauce and cornstarch; rest 5 minutes.","Heat oil in a wok over high heat. Stir-fry pork 2-3 minutes until browned; remove.","Add garlic and fermented black beans; stir 20 seconds until fragrant.","Add green peppers and stir-fry 3 minutes until blistered but still crisp.","Return pork to the wok. Add black vinegar and 2 tbsp water; toss 1 minute to coat.","Serve with steamed rice."],"cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":39.57,"carbohydrates":55.120000000000005,"fat":28.33,"fiber":3.9800000000000004,"alcohol":0},"ingredients":[{"name":"lean pork loin","grams":121,"calories":293},{"name":"cooked white rice","grams":135,"calories":176},{"name":"vegetable oil","grams":11,"calories":97},{"name":"green peppers","grams":156,"calories":48},{"name":"garlic","grams":5,"calories":7},{"name":"fermented black beans","grams":7,"calories":9},{"name":"soy sauce","grams":9,"calories":6},{"name":"black vinegar","grams":6,"calories":1},{"name":"cornstarch","grams":4,"calories":15}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"chi-0038","title":"Hakka Salt-Baked Chicken Thigh with Scallion Ginger Dip","cuisine":"chinese","dietTypes":["Balanced","Gluten free"],"mealType":["dinner","lunch"],"tags":["dinner","roasted","hakka","savory","warm","crispy skin"],"difficulty":"Easy","imageUrl":"/recipe-images/chi-0038-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"},{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"},{"id":"mdb-0009","title":"Peri Peri Chicken Couscous Protein Bowl","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Heart friendly","High protein"],"mealType":["lunch","dinner"],"tags":["Protein Bowl","spicy","quick cook","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mdb-0009-a-detail.webp"}]}]}