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chinese

Hunan Stir-Fried Pork with Green Peppers

This stir-fried dish pairs lean pork loin with green peppers, cooked white rice and garlic. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

40 g Protein
55 g Carbohydrates
28 g Fat
4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 121g lean pork loin 293 kcal
  • 135g cooked white rice 176 kcal
  • 11g vegetable oil 97 kcal
  • 156g green peppers 48 kcal
  • 5g garlic 7 kcal
  • 7g fermented black beans 9 kcal
  • 9g soy sauce 6 kcal
  • 6g black vinegar 1 kcal
  • 4g cornstarch 15 kcal

Cooking instructions

  1. lean pork loinsoy saucecornstarch
    Slice pork thinly. Toss with soy sauce and cornstarch; rest 5 minutes.
  2. lean pork loinvegetable oil
    Heat oil in a wok over high heat. Stir-fry pork 2-3 minutes until browned; remove.
  3. garlicfermented black beans
    Add garlic and fermented black beans; stir 20 seconds until fragrant.
  4. green peppers
    Add green peppers and stir-fry 3 minutes until blistered but still crisp.
  5. lean pork loinblack vinegar
    Return pork to the wok. Add black vinegar and 2 tbsp water; toss 1 minute to coat.
  6. cooked white rice
    Serve with steamed rice.

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