This braised dish pairs boneless skinless chicken thigh with cooked white rice, red fermented rice paste and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"chi-0004","title":"Fujian Red Fermented Rice Chicken","cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","braised","Fujian","savory","rice"],"seasonalIngredients":["scallions","ginger"],"estimatedMacros":{"protein":"45 g","carbohydrates":"68 g","fat":"18 g","fiber":"1 g"},"servings":1,"item":{"id":"chi-0004","recipeId":"chi-0004","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Fujian Red Fermented Rice Chicken","calories":650,"recipeUrl":"","cookingInstruction":"Toss chicken with red fermented rice paste, soy sauce, and cornstarch; marinate 10 minutes. Heat oil in a skillet over medium-high. Sear chicken 2 minutes per side until lightly browned. Add ginger and stir 30 seconds. Pour in 120 ml water and bring to a simmer. Cover and simmer 10-12 minutes until chicken is cooked through and the sauce turns red and glossy. Uncover and reduce 2-3 minutes if needed. Add scallions and stir to finish. Serve with steamed rice.","cookingInstructions":["Toss chicken with red fermented rice paste, soy sauce, and cornstarch; marinate 10 minutes.","Heat oil in a skillet over medium-high. Sear chicken 2 minutes per side until lightly browned.","Add ginger and stir 30 seconds. Pour in 120 ml water and bring to a simmer.","Cover and simmer 10-12 minutes until chicken is cooked through and the sauce turns red and glossy.","Uncover and reduce 2-3 minutes if needed. Add scallions and stir to finish.","Serve with steamed rice."],"cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":45.459999999999994,"carbohydrates":67.7,"fat":18.18,"fiber":0.9200000000000002,"alcohol":0},"ingredients":[{"name":"boneless skinless chicken thigh","grams":190,"calories":230},{"name":"cooked white rice","grams":185,"calories":241},{"name":"vegetable oil","grams":10,"calories":88},{"name":"red fermented rice paste","grams":25,"calories":33},{"name":"soy sauce","grams":10,"calories":7},{"name":"cornstarch","grams":6,"calories":23},{"name":"fresh ginger","grams":8,"calories":6},{"name":"scallions","grams":20,"calories":7}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"hun-0064","title":"Traditional Hungarian Pork Stew with Noodles","cuisine":"hungarian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","pork","paprika","Hungarian","stew"],"difficulty":"Easy","imageUrl":"/recipe-images/hun-0064-a.png"}]}]}
