This braised dish pairs boneless skinless chicken thigh with cooked white rice, red fermented rice paste and soy sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"chi-0004","title":"Fujian Red Fermented Rice Chicken","cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","braised","Fujian","savory","rice"],"seasonalIngredients":["scallions","ginger"],"estimatedMacros":{"protein":"45 g","carbohydrates":"68 g","fat":"18 g","fiber":"1 g"},"servings":1,"item":{"id":"chi-0004","recipeId":"chi-0004","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Fujian Red Fermented Rice Chicken","calories":650,"recipeUrl":"","cookingInstruction":"Toss chicken with red fermented rice paste, soy sauce, and cornstarch; marinate 10 minutes. Heat oil in a skillet over medium-high. Sear chicken 2 minutes per side until lightly browned. Add ginger and stir 30 seconds. Pour in 120 ml water and bring to a simmer. Cover and simmer 10-12 minutes until chicken is cooked through and the sauce turns red and glossy. Uncover and reduce 2-3 minutes if needed. Add scallions and stir to finish. Serve with steamed rice.","cookingInstructions":["Toss chicken with red fermented rice paste, soy sauce, and cornstarch; marinate 10 minutes.","Heat oil in a skillet over medium-high. Sear chicken 2 minutes per side until lightly browned.","Add ginger and stir 30 seconds. Pour in 120 ml water and bring to a simmer.","Cover and simmer 10-12 minutes until chicken is cooked through and the sauce turns red and glossy.","Uncover and reduce 2-3 minutes if needed. Add scallions and stir to finish.","Serve with steamed rice."],"cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":45.459999999999994,"carbohydrates":67.7,"fat":18.18,"fiber":0.9200000000000002,"alcohol":0},"ingredients":[{"name":"boneless skinless chicken thigh","grams":190,"calories":230},{"name":"cooked white rice","grams":185,"calories":241},{"name":"vegetable oil","grams":10,"calories":88},{"name":"red fermented rice paste","grams":25,"calories":33},{"name":"soy sauce","grams":10,"calories":7},{"name":"cornstarch","grams":6,"calories":23},{"name":"fresh ginger","grams":8,"calories":6},{"name":"scallions","grams":20,"calories":7}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"chi-0038","title":"Hakka Salt-Baked Chicken Thigh with Scallion Ginger Dip","cuisine":"chinese","dietTypes":["Balanced","Gluten free"],"mealType":["dinner","lunch"],"tags":["dinner","roasted","hakka","savory","warm","crispy skin"],"difficulty":"Easy","imageUrl":"/recipe-images/chi-0038-a-detail.webp"},{"id":"ita-0061","title":"Saffron Risotto with Baked Salmon","cuisine":"italian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","risotto","salmon","saffron","Italian","comfort food","creamy","seafood"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0061-a-detail.webp"},{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"ame-0024","title":"Turkey and Wild Rice-Basmati Stuffed Squash with Cranberries","cuisine":"american","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["dinner"],"tags":["dinner","baked","seasonal","comfort food","protein rich"],"difficulty":"Medium","imageUrl":"/recipe-images/ame-0024-a-detail.webp"}]}]}
