This stir-fried dish pairs Chinese eggplant with ground pork, cooked white rice and garlic. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"chi-0001","title":"Fish Fragrant Eggplant with Pork","cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","warm","savory","Sichuan","rice bowl","stir-fry"],"seasonalIngredients":["eggplant","scallions"],"estimatedMacros":{"protein":"36 g","carbohydrates":"64 g","fat":"27 g","fiber":"8 g"},"servings":1,"item":{"id":"chi-0001","recipeId":"chi-0001","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Fish Fragrant Eggplant with Pork","calories":650,"recipeUrl":"","cookingInstruction":"Salt the eggplant lightly and let sit 10 minutes, then pat dry. Heat 1 tbsp oil in a wok over medium-high. Stir-fry eggplant 4-6 minutes until browned and tender; remove to a plate. Add remaining 1 tsp oil. Stir-fry pork with ginger and garlic 2 minutes until no longer pink. Stir in doubanjiang for 30 seconds, then add soy sauce and vinegar. Add 2 tbsp water and return eggplant to the wok. Cook 1-2 minutes until glossy and saucy. Stir in half the scallions, taste, and adjust with a splash of water if too thick. Serve hot, topped with remaining scallions.","cookingInstructions":["Salt the eggplant lightly and let sit 10 minutes, then pat dry.","Heat 1 tbsp oil in a wok over medium-high. Stir-fry eggplant 4-6 minutes until browned and tender; remove to a plate.","Add remaining 1 tsp oil. Stir-fry pork with ginger and garlic 2 minutes until no longer pink.","Stir in doubanjiang for 30 seconds, then add soy sauce and vinegar. Add 2 tbsp water and return eggplant to the wok.","Cook 1-2 minutes until glossy and saucy. Stir in half the scallions, taste, and adjust with a splash of water if too thick.","Serve hot, topped with remaining scallions."],"cuisine":"chinese","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":35.720000000000006,"carbohydrates":64.3,"fat":26.509999999999998,"fiber":8.219999999999999,"alcohol":0},"ingredients":[{"name":"Chinese eggplant","grams":230,"calories":57},{"name":"ground pork","grams":100,"calories":242},{"name":"cooked white rice","grams":153,"calories":199},{"name":"vegetable oil","grams":11,"calories":97},{"name":"garlic","grams":6,"calories":9},{"name":"fresh ginger","grams":5,"calories":4},{"name":"doubanjiang","grams":14,"calories":25},{"name":"soy sauce","grams":9,"calories":6},{"name":"black vinegar","grams":8,"calories":1},{"name":"scallions","grams":15,"calories":5}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"},{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"hun-0064","title":"Traditional Hungarian Pork Stew with Noodles","cuisine":"hungarian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","pork","paprika","Hungarian","stew"],"difficulty":"Easy","imageUrl":"/recipe-images/hun-0064-a.png"}]}]}
