This pan-seared dish pairs turkey breast, diced with ripe plantain, sliced, yellow onion, diced and green bell pepper, diced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Season the turkey with salt, black pepper, and thyme. Heat oil in a skillet over medium-high heat and brown turkey 3 minutes.
yellow oniongreen bell peppergarlic
Add onion, garlic, and bell pepper; cook 3 minutes until softened.
turkey breasttomato pastewaterlime juice
Stir in tomato paste, water, and lime juice; reduce heat to medium-low and simmer 8 to 10 minutes until sauce thickens and turkey is cooked through.
turkey breastripe plantain
Meanwhile, pan-sear the plantain slices in a lightly oiled nonstick pan 2 to 3 minutes per side until browned and tender. Serve turkey with sauce over plantain.
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