This grilled dish pairs large prawns, peeled and deveined with fresh green peppercorns, cucumber, thinly sliced and shallot, thinly sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"cam-0012","title":"Charred River Prawn And Green Peppercorn Salad","cuisine":"cambodian","dietTypes":["Balanced","Low carb","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","salad","grilled","bright","protein rich"],"seasonalIngredients":["cucumber","mint","basil"],"estimatedMacros":{"protein":"69 g","carbohydrates":"32 g","fat":"30 g","fiber":"5 g"},"servings":1,"item":{"id":"cam-0012","recipeId":"cam-0012","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Charred River Prawn And Green Peppercorn Salad","calories":650,"recipeUrl":"","cookingInstruction":"Pat prawns dry. Toss with half the oil and a pinch of salt. Heat a grill pan or skillet over high heat. Sear prawns 1-2 minutes per side until just cooked and lightly charred; remove. In a bowl, whisk lime juice, fish sauce, remaining oil, and palm sugar until dissolved. Add cucumber, shallot, and herbs to the bowl. Toss with dressing. Add warm prawns and gently toss again. Finish with fresh green peppercorns on top and serve immediately.","cookingInstructions":["Pat prawns dry. Toss with half the oil and a pinch of salt.","Heat a grill pan or skillet over high heat. Sear prawns 1-2 minutes per side until just cooked and lightly charred; remove.","In a bowl, whisk lime juice, fish sauce, remaining oil, and palm sugar until dissolved.","Add cucumber, shallot, and herbs to the bowl. Toss with dressing.","Add warm prawns and gently toss again. Finish with fresh green peppercorns on top and serve immediately."],"cuisine":"cambodian","dietTypes":["Balanced","Low carb","Gluten free","Pescatarian"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":69.03,"carbohydrates":32.18,"fat":30.33,"fiber":5.450000000000001,"alcohol":0},"ingredients":[{"name":"large prawns, peeled and deveined","grams":299,"calories":299},{"name":"cucumber, thinly sliced","grams":217,"calories":33},{"name":"shallot, thinly sliced","grams":47,"calories":34},{"name":"mixed fresh herbs (mint and Thai basil)","grams":27,"calories":9},{"name":"lime juice","grams":41,"calories":12},{"name":"fish sauce","grams":24,"calories":8},{"name":"neutral oil","grams":24,"calories":212},{"name":"palm sugar","grams":9,"calories":35},{"name":"fresh green peppercorns (or black peppercorns, lightly crushed)","grams":8,"calories":3}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"},{"id":"pol-0055","title":"Braised Cabbage with Pork and Prunes","cuisine":"polish","dietTypes":["Balanced","High satiety","Low carb","Gluten free"],"mealType":["lunch","dinner"],"tags":["braise","sweet savory","one pot","hearty"],"difficulty":"easy","imageUrl":"/recipe-images/pol-0055-a.png"}]}]}
