This simmered dish pairs kabocha squash or small pumpkin, cleaned with coconut milk, eggs and palm sugar or brown sugar. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"cam-0007","title":"Pumpkin Coconut Custard","cuisine":"cambodian","dietTypes":["Balanced","Gluten free","Vegetarian"],"mealType":["lunch","dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dessert","steamed","coconut","custard","sweet","seasonal"],"seasonalIngredients":["pumpkin"],"estimatedMacros":{"protein":"15 g","carbohydrates":"67 g","fat":"40 g","fiber":"5 g"},"servings":1,"item":{"id":"cam-0007","recipeId":"cam-0007","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Pumpkin Coconut Custard","calories":650,"recipeUrl":"","cookingInstruction":"Cut a lid from the pumpkin and scoop out seeds and stringy pulp. Keep the shell intact. In a bowl, whisk coconut milk, eggs, sugar, vanilla, and salt until smooth. Pour the custard mixture into the pumpkin cavity. Set the pumpkin on a small plate that fits your steamer. Steam covered over simmering water until the custard is just set, 35 to 45 minutes (a knife inserted should come out mostly clean). Cool 15 minutes, then slice into wedges and serve.","cookingInstructions":["Cut a lid from the pumpkin and scoop out seeds and stringy pulp. Keep the shell intact.","In a bowl, whisk coconut milk, eggs, sugar, vanilla, and salt until smooth.","Pour the custard mixture into the pumpkin cavity. Set the pumpkin on a small plate that fits your steamer.","Steam covered over simmering water until the custard is just set, 35 to 45 minutes (a knife inserted should come out mostly clean).","Cool 15 minutes, then slice into wedges and serve."],"cuisine":"cambodian","dietTypes":["Balanced","Gluten free","Vegetarian"],"mealType":["lunch","dinner"],"difficulty":"Medium","estimatedMacros":{"protein":14.8,"carbohydrates":67.39,"fat":39.650000000000006,"fiber":4.94,"alcohol":0},"ingredients":[{"name":"kabocha squash or small pumpkin (edible portion), cleaned","grams":247,"calories":111},{"name":"coconut milk","grams":155,"calories":305},{"name":"eggs","grams":71,"calories":102},{"name":"palm sugar or brown sugar","grams":32,"calories":124},{"name":"vanilla extract","grams":3,"calories":9},{"name":"salt","grams":0.71,"calories":0}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"gre-0047","title":"Baked Goat Cheese with Grapes, Thyme, and Walnuts","cuisine":"greek","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["mezze","appetizer","baked","sweet savory","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/gre-0047-a-detail.webp"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a-detail.webp"},{"id":"ukr-0046","title":"Odesa Style Eggplant with Garlic Tomato Pepper Relish and Feta","cuisine":"ukrainian","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","odessa","vegetable forward","tangy","warm salad","air fryer"],"difficulty":"Easy","imageUrl":"/recipe-images/ukr-0046-a-detail.webp"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a-detail.webp"},{"id":"aut-0015","title":"Roasted Beet and Horseradish Salad with Apples, Walnuts and Quark","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"tags":["lunch","salad","cool","high fiber","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0015-a-detail.webp"},{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a-detail.webp"}]}]}