british

Oven Baked Faggots with Onion Gravy and Buttered Peas

Name: Oven Baked Faggots with Onion Gravy and Buttered Peas
Yield: 1 serving
Cuisine: british
Ingredients: 149 g traditional pork faggots; 108 g onion, thinly sliced; 163 g beef stock; 7 g plain flour; 5 g Worcestershire sauce; 7 g rapeseed oil; 108 g frozen peas; 8 g butter; 1 g salt; 0.68 g black pepper

This baked dish pairs traditional pork faggots with onion, thinly sliced, frozen peas and beef stock. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

49 g Protein

31 g Carbohydrates

35 g Fat

8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

149g traditional pork faggots 361 kcal
108g onion, thinly sliced 43 kcal
163g beef stock 10 kcal
7g plain flour 25 kcal
5g Worcestershire sauce 5 kcal
7g rapeseed oil 62 kcal
108g frozen peas 87 kcal
8g butter 57 kcal
1g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

traditional pork faggots
Heat the oven to 200 C. Put the faggots in a small baking dish and bake for 25-30 minutes until browned and hot through.
onionrapeseed oilsalt
Meanwhile, thinly slice the onion. Heat the oil in a small pan and cook the onion with a pinch of salt for 8-10 minutes until soft and golden.
beef stockplain flourWorcestershire sauceblack pepper
Stir in the flour and cook 1 minute. Gradually whisk in the beef stock and Worcestershire sauce. Simmer 5-6 minutes until thickened; season with black pepper.
frozen peasbutter
Warm the peas in a small pan with the butter and a splash of water until glossy and hot, 3-4 minutes.
traditional pork faggotsonionfrozen peas
Serve the baked faggots with onion gravy and buttered peas.