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Dorset Style Bean Pot with Bacon and Garlic Crumbs

This baked dish pairs cannellini beans with smoked back bacon, diced, garlic, grated and leek, thinly sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

35 g Protein
61 g Carbohydrates
32 g Fat
13 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 138g cannellini beans (cooked, drained) 175 kcal
  • 44g smoked back bacon, diced 238 kcal
  • 75g leek, thinly sliced 46 kcal
  • 113g vegetable stock 7 kcal
  • 22g breadcrumbs 87 kcal
  • 4g garlic, grated 6 kcal
  • 5g flat-leaf parsley, chopped 2 kcal
  • 13g butter 93 kcal
  • 1g thyme leaves 1 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. butter
    Heat the oven to 190 C. Rub a small ovenproof dish with 1 tsp of the butter.
  2. smoked back baconleek
    In a pan, cook the bacon pieces over medium heat for 4-5 minutes until starting to crisp. Add the sliced leek and cook 3 minutes to soften.
  3. cannellini beans (cookedvegetable stockthyme leavesblack pepper
    Stir in the cannellini beans, stock, thyme, and black pepper. Simmer 3 minutes, then tip into the dish.
  4. cannellini beans (cookedbreadcrumbsgarlicflat-leaf parsleybutter
    Mix the breadcrumbs with grated garlic, parsley, and the remaining butter (melted). Scatter over the beans.
  5. Bake for 15-18 minutes until bubbling and golden on top. Rest 2 minutes and serve hot.

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