Beef and Pearl Barley Hotpot with Ale and Mushrooms
This braised dish pairs diced beef stewing steak with pearl barley, brown ale and beef stock. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"bri-0034","title":"Beef and Pearl Barley Hotpot with Ale and Mushrooms","cuisine":"british","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","warm","oven braise","high fiber","hearty"],"seasonalIngredients":["mushroom","kale","onion"],"estimatedMacros":{"protein":"47 g","carbohydrates":"57 g","fat":"17 g","fiber":"14 g"},"servings":1,"item":{"id":"bri-0034","recipeId":"bri-0034","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Beef and Pearl Barley Hotpot with Ale and Mushrooms","calories":650,"recipeUrl":"","cookingInstruction":"Heat the oven to 170C. Heat the oil in a small ovenproof pot over medium-high heat. Brown the beef for 4 minutes. Add the onion and mushrooms and cook for 4 minutes until softened. Stir in the pearl barley and tomato puree for 1 minute. Pour in the ale and beef stock and bring to a simmer. Cover and bake for 55 to 65 minutes until the beef is tender and barley is soft, stirring halfway. Add a splash of water if it looks dry. Stir in the kale and bake uncovered for 6 to 8 minutes until wilted. Taste and season with black pepper, then serve hot.","cookingInstructions":["Heat the oven to 170C. Heat the oil in a small ovenproof pot over medium-high heat.","Brown the beef for 4 minutes. Add the onion and mushrooms and cook for 4 minutes until softened.","Stir in the pearl barley and tomato puree for 1 minute. Pour in the ale and beef stock and bring to a simmer.","Cover and bake for 55 to 65 minutes until the beef is tender and barley is soft, stirring halfway. Add a splash of water if it looks dry.","Stir in the kale and bake uncovered for 6 to 8 minutes until wilted.","Taste and season with black pepper, then serve hot."],"cuisine":"british","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":46.54900000000001,"carbohydrates":57.079600000000006,"fat":17.236700000000003,"fiber":14.092500000000001,"alcohol":13.3},"ingredients":[{"name":"diced beef stewing steak","grams":142,"calories":199},{"name":"pearl barley (dry)","grams":49,"calories":173},{"name":"brown ale","grams":133,"calories":109},{"name":"beef stock","grams":221,"calories":13},{"name":"chestnut mushrooms, sliced","grams":115,"calories":25},{"name":"onion, chopped","grams":71,"calories":28},{"name":"tomato puree","grams":13,"calories":2},{"name":"kale, shredded","grams":71,"calories":35},{"name":"rapeseed oil","grams":7,"calories":62},{"name":"black pepper","grams":0.89,"calories":2}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a-detail.webp"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a-detail.webp"},{"id":"ita-0061","title":"Saffron Risotto with Baked Salmon","cuisine":"italian","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"tags":["dinner","risotto","salmon","saffron","Italian","comfort food","creamy","seafood"],"difficulty":"Medium","imageUrl":"/recipe-images/ita-0061-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]}]}
