Sussex Smokey Rib and Cider Braise with Buttered Savoy Cabbage
This braised dish pairs dry cider with potatoes, peeled and cubed, savoy cabbage, shredded and pork shoulder, diced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"bri-0032","title":"Sussex Smokey Rib and Cider Braise with Buttered Savoy Cabbage","cuisine":"british","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","warm","braise","one pot","pub style"],"seasonalIngredients":["savoy cabbage","onion","potato"],"estimatedMacros":{"protein":"29 g","carbohydrates":"43 g","fat":"35 g","fiber":"7 g"},"servings":1,"item":{"id":"bri-0032","recipeId":"bri-0032","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Sussex Smokey Rib and Cider Braise with Buttered Savoy Cabbage","calories":650,"recipeUrl":"","cookingInstruction":"Season the pork with black pepper. Heat the oil in a small casserole or deep pan over medium-high heat. Brown the pork pieces for 4 to 5 minutes. Add the onion and cook for 3 minutes. Stir in the smoked paprika and mustard. Pour in the dry cider and stock and bring to a simmer. Cover and cook gently for 25 minutes, stirring once or twice, until the pork is tender and the sauce is slightly reduced. Meanwhile, bring a small pan of water to a boil. Cook the potatoes for 12 to 14 minutes until tender; drain and keep warm. In a second small pan, melt the butter over medium heat. Add the cabbage and a pinch of salt, and cook for 5 to 6 minutes until just tender. Taste the braise for seasoning, then serve the pork and sauce with the potatoes and cabbage.","cookingInstructions":["Season the pork with black pepper. Heat the oil in a small casserole or deep pan over medium-high heat.","Brown the pork pieces for 4 to 5 minutes. Add the onion and cook for 3 minutes.","Stir in the smoked paprika and mustard. Pour in the dry cider and stock and bring to a simmer.","Cover and cook gently for 25 minutes, stirring once or twice, until the pork is tender and the sauce is slightly reduced.","Meanwhile, bring a small pan of water to a boil. Cook the potatoes for 12 to 14 minutes until tender; drain and keep warm.","In a second small pan, melt the butter over medium heat. Add the cabbage and a pinch of salt, and cook for 5 to 6 minutes until just tender.","Taste the braise for seasoning, then serve the pork and sauce with the potatoes and cabbage."],"cuisine":"british","dietTypes":["Balanced","High satiety"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":29.092,"carbohydrates":42.5708,"fat":34.8416,"fiber":6.84,"alcohol":6.45},"ingredients":[{"name":"pork shoulder, diced","grams":129,"calories":304},{"name":"dry cider","grams":129,"calories":58},{"name":"chicken stock","grams":86,"calories":5},{"name":"onion, sliced","grams":58,"calories":23},{"name":"smoked paprika","grams":1,"calories":3},{"name":"Dijon mustard","grams":7,"calories":5},{"name":"potatoes, peeled and cubed","grams":158,"calories":122},{"name":"savoy cabbage, shredded","grams":101,"calories":25},{"name":"butter","grams":9,"calories":65},{"name":"rapeseed oil","grams":4,"calories":35},{"name":"black pepper","grams":0.72,"calories":2}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"fus-0124","title":"Korean BBQ Style Beef Lettuce Wraps with Sweet Potato Wedges","cuisine":"fusion","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["lettuce wraps","sweet and savory","roasted","family friendly"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0124-a.png"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"}]}]}