This baked dish pairs cornmeal, fine with minas cheese, cubed, egg and whole milk. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"bra-0056","title":"Minas Style Cheese and Cornmeal Pie Skillet","cuisine":"brazilian","dietTypes":["Balanced","Gluten free","Vegetarian","High satiety"],"mealType":["breakfast","lunch"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["breakfast","lunch","baked","comfort food","cheesy","skillet"],"seasonalIngredients":["scallions","corn"],"estimatedMacros":{"protein":"29 g","carbohydrates":"51 g","fat":"36 g","fiber":"4 g"},"servings":1,"item":{"id":"bra-0056","recipeId":"bra-0056","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Minas Style Cheese and Cornmeal Pie Skillet","calories":650,"recipeUrl":"","cookingInstruction":"Preheat the oven to 425F. Lightly oil a small oven-safe skillet (8 inch). In a bowl, whisk egg with milk, olive oil, salt, and black pepper. Stir in cornmeal and baking powder until smooth. Fold in corn kernels and scallions. Pour batter into the skillet. Scatter cubed minas cheese evenly over the top. Bake 18 to 22 minutes until puffed and golden and a toothpick comes out with a few moist crumbs. Rest 5 minutes, then slice and serve warm.","cookingInstructions":["Preheat the oven to 425F. Lightly oil a small oven-safe skillet (8 inch).","In a bowl, whisk egg with milk, olive oil, salt, and black pepper.","Stir in cornmeal and baking powder until smooth. Fold in corn kernels and scallions.","Pour batter into the skillet. Scatter cubed minas cheese evenly over the top.","Bake 18 to 22 minutes until puffed and golden and a toothpick comes out with a few moist crumbs.","Rest 5 minutes, then slice and serve warm."],"cuisine":"brazilian","dietTypes":["Balanced","Gluten free","Vegetarian","High satiety"],"mealType":["breakfast","lunch"],"difficulty":"Easy","estimatedMacros":{"protein":29.485,"carbohydrates":51.044,"fat":36.4705,"fiber":4.407500000000001,"alcohol":0},"ingredients":[{"name":"cornmeal, fine","grams":42,"calories":155},{"name":"egg","grams":35,"calories":50},{"name":"whole milk","grams":84,"calories":51},{"name":"olive oil","grams":8,"calories":71},{"name":"minas cheese, cubed","grams":63,"calories":253},{"name":"sweet corn kernels (fresh or frozen)","grams":63,"calories":54},{"name":"scallions, sliced","grams":18,"calories":6},{"name":"baking powder","grams":1,"calories":1,"displayAmount":0.7,"displayUnit":"tsp"},{"name":"salt","grams":0.7,"calories":0,"displayAmount":0.35,"displayUnit":"tsp"},{"name":"black pepper","grams":0.35,"calories":1,"displayAmount":0.18,"displayUnit":"tsp"}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"leb-0036","title":"Spicy Potato and Coriander Skillet with Fried Eggs","cuisine":"lebanese","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["breakfast","lunch"],"tags":["breakfast","lunch","warm","spicy","crispy potatoes","one-pan"],"difficulty":"Easy","imageUrl":"/recipe-images/leb-0036-a.png"},{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"eth-0051","title":"Duba Wat Spiced Pumpkin and Chickpea Stew","cuisine":"ethiopian","dietTypes":["Balanced","High satiety","Heart friendly","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","high fiber","spicy","stew","plant-based","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/eth-0051-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]}]}