Crispy Potato Noodles with Sauerkraut and Smoked Ham
This pan-fried dish pairs potato noodles with sauerkraut, drained, smoked ham, diced and onion, diced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"aut-0022","title":"Crispy Potato Noodles with Sauerkraut and Smoked Ham","cuisine":"austrian","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","warm","pan-fried","comfort food"],"seasonalIngredients":["potatoes","onion","cabbage"],"estimatedMacros":{"protein":"35 g","carbohydrates":"74 g","fat":"24 g","fiber":"15 g"},"servings":1,"item":{"id":"aut-0022","recipeId":"aut-0022","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Crispy Potato Noodles with Sauerkraut and Smoked Ham","calories":650,"recipeUrl":"","cookingInstruction":"Warm the sauerkraut in a small pan with 2-3 tablespoons water; cover and simmer 8-10 minutes. Season with caraway and black pepper. Heat 1 teaspoon oil in a skillet. Add diced onion and cook until soft, 3-4 minutes. Add smoked ham and fry 2 minutes to render a little fat. Add the potato noodles to the skillet with the remaining oil. Pan-fry, tossing occasionally, until browned and crisp in spots, 6-8 minutes. Stir in the warmed sauerkraut and cook 1-2 minutes. Serve hot, with mustard on the side if desired.","cookingInstructions":["Warm the sauerkraut in a small pan with 2-3 tablespoons water; cover and simmer 8-10 minutes. Season with caraway and black pepper.","Heat 1 teaspoon oil in a skillet. Add diced onion and cook until soft, 3-4 minutes. Add smoked ham and fry 2 minutes to render a little fat.","Add the potato noodles to the skillet with the remaining oil. Pan-fry, tossing occasionally, until browned and crisp in spots, 6-8 minutes.","Stir in the warmed sauerkraut and cook 1-2 minutes. Serve hot, with mustard on the side if desired."],"cuisine":"austrian","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":35.086000000000006,"carbohydrates":74.11240000000001,"fat":23.649800000000003,"fiber":15.125,"alcohol":0},"ingredients":[{"name":"potato noodles (store-bought, uncooked)","grams":318,"calories":245},{"name":"sauerkraut, drained","grams":212,"calories":40},{"name":"smoked ham, diced","grams":119,"calories":173},{"name":"onion, diced","grams":93,"calories":37},{"name":"neutral oil","grams":16,"calories":141},{"name":"caraway seeds","grams":1,"calories":3,"displayAmount":0.66,"displayUnit":"tsp"},{"name":"Dijon mustard","grams":13,"calories":9},{"name":"black pepper","grams":0.66,"calories":2,"displayAmount":0.33,"displayUnit":"tsp"},{"name":"salt","grams":0.66,"calories":0,"displayAmount":0.33,"displayUnit":"tsp"}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"aut-0015","title":"Roasted Beet and Horseradish Salad with Apples, Walnuts and Quark","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian","Gluten free"],"mealType":["lunch"],"tags":["lunch","salad","cool","high fiber","seasonal"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0015-a-detail.webp"},{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"aut-0043","title":"Carinthian Noodle and Bean Skillet with Herbs and Vinegar","cuisine":"austrian","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["dinner"],"tags":["dinner","warm","one pan","bean","high fiber","rustic"],"difficulty":"Easy","imageUrl":"/recipe-images/aut-0043-a-detail.webp"},{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"},{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"}]}]}
