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austrian

Crispy Potato Noodles with Sauerkraut and Smoked Ham

This pan-fried dish pairs potato noodles with sauerkraut, drained, smoked ham, diced and onion, diced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

35 g Protein
74 g Carbohydrates
24 g Fat
15 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 318g potato noodles (store-bought, uncooked) 245 kcal
  • 212g sauerkraut, drained 40 kcal
  • 119g smoked ham, diced 173 kcal
  • 93g onion, diced 37 kcal
  • 16g neutral oil 141 kcal
  • 0.66 tsp (1g) caraway seeds 3 kcal
  • 13g Dijon mustard 9 kcal
  • 0.33 tsp (1g) black pepper 2 kcal
  • 0.33 tsp (1g) salt 0 kcal

Cooking instructions

  1. sauerkrautcaraway seedsblack pepper
    Warm the sauerkraut in a small pan with 2-3 tablespoons water; cover and simmer 8-10 minutes. Season with caraway and black pepper.
  2. smoked hamonionneutral oil
    Heat 1 teaspoon oil in a skillet. Add diced onion and cook until soft, 3-4 minutes. Add smoked ham and fry 2 minutes to render a little fat.
  3. potato noodles (store-boughtneutral oil
    Add the potato noodles to the skillet with the remaining oil. Pan-fry, tossing occasionally, until browned and crisp in spots, 6-8 minutes.
  4. sauerkrautDijon mustard
    Stir in the warmed sauerkraut and cook 1-2 minutes. Serve hot, with mustard on the side if desired.

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