austrian

Semolina Pancake Strips in Beef Broth

Name: Semolina Pancake Strips in Beef Broth
Yield: 1 serving
Cuisine: austrian
Ingredients: 671 g beef broth; 67 g egg; 161 g milk; 74 g semolina; 16 g butter; 13 g fresh chives, chopped; 0.67 g ground nutmeg; 3 g salt; 0.67 g black pepper; 81 g carrot, very finely diced

This simmered dish pairs beef broth with semolina, egg and milk. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch

Easy

Balanced High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

29 g Protein

75 g Carbohydrates

25 g Fat

8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

671g beef broth 40 kcal
67g egg 96 kcal
161g milk 81 kcal
74g semolina 274 kcal
16g butter 115 kcal
13g fresh chives, chopped 5 kcal
1g ground nutmeg 2 kcal
3g salt 0 kcal
1g black pepper 2 kcal
81g carrot, very finely diced 33 kcal

Cooking instructions

eggmilksemolinaground nutmegsalt
Whisk egg, milk, semolina, salt, and nutmeg into a smooth batter. Let stand 5 minutes to thicken slightly.
butter
Heat butter in a nonstick skillet over medium heat. Pour in batter and cook a thin pancake 2-3 minutes per side until lightly browned.
Roll the pancake, slice into thin strips, and keep warm.
beef brothfresh chives
Bring beef broth to a gentle simmer. Stir in chopped chives and adjust seasoning if needed.
beef broth
Divide pancake strips into a bowl and ladle hot broth over the top.