australian

Beef and Mushroom Pie Skillet with Potato Mash Lid

Name: Beef and Mushroom Pie Skillet with Potato Mash Lid
Yield: 1 serving
Cuisine: australian
Ingredients: 130 g beef mince (lean); 101 g button mushrooms, sliced; 181 g potato, peeled and diced; 7 g olive oil; 130 g beef stock; 13 g tomato paste; 29 g milk; 9 g butter; 0.72 g dried thyme; 1 g salt; 0.72 g black pepper

This grilled dish pairs beef mince with button mushrooms, sliced, potato, peeled and diced and beef stock. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

medium

Balanced High satiety

Set your calorie target 650 kcal

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Estimated macros per portion

43 g Protein

38 g Carbohydrates

34 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

130g beef mince (lean) 325 kcal
101g button mushrooms, sliced 22 kcal
181g potato, peeled and diced 139 kcal
7g olive oil 62 kcal
130g beef stock 8 kcal
13g tomato paste 11 kcal
29g milk 14 kcal
9g butter 65 kcal
1g dried thyme 1 kcal
1g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

potatomilkbuttersaltblack pepper
Microwave or simmer potato until very tender, then mash with milk, butter, salt, and pepper.
beef mince (lean)olive oil
Heat olive oil in an ovenproof skillet over medium-high heat. Brown beef mince for 4-5 minutes.
button mushroomstomato pastedried thyme
Add sliced mushrooms and thyme; cook 3 minutes. Stir in tomato paste and cook 30 seconds.
beef stock
Add beef stock and simmer 6-8 minutes until thick and glossy.
potato
Spread mashed potato over the filling like a lid. Grill/broil 3-5 minutes until the top is lightly browned. Rest 2 minutes and serve.