australian

Kangaroo and Quandong Chutney Pizza on Flatbread

Name: Kangaroo and Quandong Chutney Pizza on Flatbread
Yield: 1 serving
Cuisine: australian
Ingredients: 78 g flatbread; 124 g kangaroo steak, sliced; 58 g mozzarella cheese, shredded; 15 g tomato paste; 21 g quandong chutney; 33 g red onion, thinly sliced; 29 g rocket; 5 g olive oil; 1 g salt; 0.41 g black pepper

This baked dish pairs flatbread with kangaroo steak, sliced, quandong chutney and mozzarella cheese, shredded. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High protein

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

49 g Protein

55 g Carbohydrates

25 g Fat

5 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

78g flatbread 215 kcal
124g kangaroo steak, sliced 174 kcal
58g mozzarella cheese, shredded 162 kcal
15g tomato paste 12 kcal
21g quandong chutney 25 kcal
33g red onion, thinly sliced 13 kcal
29g rocket 6 kcal
5g olive oil 44 kcal
1g salt 0 kcal
0g black pepper 1 kcal

Cooking instructions

Preheat oven to 240 C. Place a baking tray in the oven to heat.
kangaroo steakolive oilsaltblack pepper
Heat olive oil in a pan over high heat. Sear kangaroo strips 60-90 seconds per side; season with salt and pepper, then rest 2 minutes.
flatbreadtomato pastequandong chutney
Spread tomato paste over the flatbread. Dot with quandong chutney.
kangaroo steakmozzarella cheesered onion
Top with mozzarella and sliced red onion. Add the seared kangaroo.
mozzarella cheese
Slide onto the hot tray and bake 7-9 minutes until crisp and the cheese melts.
rocket
Finish with rocket on top and slice to serve.