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american

Open-Face Hot Roast Beef Sandwich with Brown Gravy and Peas

This roasted dish pairs deli roast beef (thinly sliced) with sandwich bread, beef broth (low sodium) and frozen green peas. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

55 g Protein
63 g Carbohydrates
17 g Fat
12 g Fiber
Open-Face Hot Roast Beef Sandwich with Brown Gravy and Peas

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 145g deli roast beef (thinly sliced) 247 kcal
  • 2 slice (56g) sandwich bread 148 kcal
  • 180g beef broth (low sodium) 11 kcal
  • 40g onion (thinly sliced) 16 kcal
  • 1 tbsp (8g) all-purpose flour 29 kcal
  • 1 tsp (5g) olive oil 44 kcal
  • 1 tsp (5g) Worcestershire sauce 5 kcal
  • 174g frozen green peas 141 kcal
  • 0.25 tsp (1g) kosher salt 0 kcal
  • 0.25 tsp (1g) black pepper 3 kcal

Cooking instructions

  1. sandwich bread
    Toast the 2 bread slices lightly and set them side by side on a plate.
  2. onion (thinly sliced)olive oil
    Heat olive oil in a small skillet over medium heat. Add sliced onion and cook 3-4 minutes until softened.
  3. onion (thinly sliced)all-purpose flour
    Sprinkle flour over onion and stir 30 seconds to form a light roux.
  4. beef broth (low sodium)Worcestershire sauce
    Whisk in beef broth and Worcestershire sauce; simmer 2-3 minutes until thickened into gravy.
    Step 4 of Open-Face Hot Roast Beef Sandwich with Brown Gravy and Peas
  5. deli roast beef (thinly sliced)
    Add roast beef to the gravy and warm 1-2 minutes without boiling hard.
    Step 5 of Open-Face Hot Roast Beef Sandwich with Brown Gravy and Peas
  6. frozen green peaskosher saltblack pepper
    Microwave or simmer peas until hot; season with a pinch of salt and pepper.
  7. deli roast beef (thinly sliced)frozen green peas
    Divide the hot roast beef and gravy between the 2 slices of toast; serve with peas on the side.
Open-Face Hot Roast Beef Sandwich with Brown Gravy and Peas, alternate view

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