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vietnamese

Sea Snail and Banana Blossom Stir Fry with Rice Crackers

This stir-fried dish pairs cooked sea snails, sliced with banana blossom, thinly sliced, rice crackers and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

24 g Protein
89 g Carbohydrates
25 g Fat
8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 199g cooked sea snails, sliced 135 kcal
  • 235g banana blossom, thinly sliced 209 kcal
  • 12g garlic, minced 18 kcal
  • 21g neutral oil 186 kcal
  • 14g fish sauce 5 kcal
  • 6g sugar 23 kcal
  • 18g thai basil leaves 6 kcal
  • 9g red chili, thinly sliced 4 kcal
  • 12g lime juice 4 kcal
  • 47g rice crackers 61 kcal

Cooking instructions

  1. banana blossomlime juice
    Rinse banana blossom slices and soak 10 minutes in cold water with a splash of lime juice, then drain well and squeeze dry.
  2. garlicneutral oil
    Heat oil in a wok or skillet over medium-high. Add garlic and cook 20 seconds until fragrant.
  3. cooked sea snailsfish saucesugar
    Add sliced snails and stir-fry 2 minutes. Add fish sauce and sugar; toss to coat.
  4. banana blossomthai basil leavesred chili
    Add banana blossom and chili; stir-fry 3-4 minutes until just tender-crisp. Fold in basil and remove from heat.
  5. rice crackers
    Serve immediately with rice crackers for scooping.

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