vietnamese

Sea Snail and Banana Blossom Stir Fry with Rice Crackers

This stir-fried dish pairs cooked sea snails, sliced with banana blossom, thinly sliced, rice crackers and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Medium

Balanced Pescatarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

24 g Protein

89 g Carbohydrates

25 g Fat

8 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

199g cooked sea snails, sliced 135 kcal
235g banana blossom, thinly sliced 209 kcal
12g garlic, minced 18 kcal
21g neutral oil 186 kcal
14g fish sauce 5 kcal
6g sugar 23 kcal
18g thai basil leaves 6 kcal
9g red chili, thinly sliced 4 kcal
12g lime juice 4 kcal
47g rice crackers 61 kcal

Cooking instructions

banana blossomlime juice
Rinse banana blossom slices and soak 10 minutes in cold water with a splash of lime juice, then drain well and squeeze dry.
garlicneutral oil
Heat oil in a wok or skillet over medium-high. Add garlic and cook 20 seconds until fragrant.
cooked sea snailsfish saucesugar
Add sliced snails and stir-fry 2 minutes. Add fish sauce and sugar; toss to coat.
banana blossomthai basil leavesred chili
Add banana blossom and chili; stir-fry 3-4 minutes until just tender-crisp. Fold in basil and remove from heat.
rice crackers
Serve immediately with rice crackers for scooping.