This simmered dish pairs pork ribs, cut into small pieces with taro root, peeled and cubed, jasmine rice, cooked and fish sauce. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"vie-0053","title":"Pork Rib and Taro Soup with Herbs and Rice","cuisine":"vietnamese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["lunch","dinner","soup","comforting","bone-in","warm"],"seasonalIngredients":["cilantro","scallion"],"estimatedMacros":{"protein":"39 g","carbohydrates":"84 g","fat":"16 g","fiber":"8 g"},"servings":1,"item":{"id":"vie-0053","recipeId":"vie-0053","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Pork Rib and Taro Soup with Herbs and Rice","calories":650,"recipeUrl":"","cookingInstruction":"Rinse pork ribs and place in a small pot with 700 ml water. Bring to a boil for 3 minutes; drain and rinse ribs to remove scum. Return ribs to the pot with fresh water (about 700 ml). Simmer gently 35 minutes, skimming as needed. Add taro and salt; simmer 12-15 minutes until taro is tender but not falling apart. Stir in fish sauce and black pepper. Taste and adjust seasoning. Serve hot with cooked rice. Top soup bowls with cilantro and sliced scallion.","cookingInstructions":["Rinse pork ribs and place in a small pot with 700 ml water. Bring to a boil for 3 minutes; drain and rinse ribs to remove scum.","Return ribs to the pot with fresh water (about 700 ml). Simmer gently 35 minutes, skimming as needed.","Add taro and salt; simmer 12-15 minutes until taro is tender but not falling apart.","Stir in fish sauce and black pepper. Taste and adjust seasoning.","Serve hot with cooked rice. Top soup bowls with cilantro and sliced scallion."],"cuisine":"vietnamese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":38.717999999999996,"carbohydrates":84.3552,"fat":16.440399999999997,"fiber":8.17,"alcohol":0},"ingredients":[{"name":"pork ribs, cut into small pieces","grams":116,"calories":281},{"name":"taro root, peeled and cubed","grams":150,"calories":213},{"name":"jasmine rice, cooked","grams":109,"calories":142},{"name":"fish sauce","grams":8,"calories":3},{"name":"salt","grams":1,"calories":0},{"name":"black pepper","grams":0.68,"calories":2},{"name":"cilantro, chopped","grams":7,"calories":2},{"name":"scallion, thinly sliced","grams":7,"calories":2},{"name":"garlic, smashed","grams":4,"calories":6}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"},{"id":"mdb-0009","title":"Peri Peri Chicken Couscous Protein Bowl","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Heart friendly","High protein"],"mealType":["lunch","dinner"],"tags":["Protein Bowl","spicy","quick cook","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mdb-0009-a-detail.webp"},{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"}]}]}