This stir-fried dish pairs beef sirloin with rice noodles, bell pepper and onion. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"vie-0036","title":"Black Pepper Beef Stir Fry with Rice Noodles","cuisine":"vietnamese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","prepTime":"","cookTime":"","totalTime":"","calories":650,"imageUrl":"","cardImageUrl":"","socialImageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","lunch","stir fry","noodles","savory","peppery"],"seasonalIngredients":["bell pepper","onion","garlic"],"estimatedMacros":{"protein":"45 g","carbohydrates":"69 g","fat":"21 g","fiber":"5 g"},"servings":1,"item":{"id":"vie-0036","recipeId":"vie-0036","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Black Pepper Beef Stir Fry with Rice Noodles","calories":650,"recipeUrl":"","cookingInstruction":"Prep sauce: mix oyster sauce, soy sauce, and black pepper with 2 tablespoons water. Cook noodles: boil rice noodles until just tender, drain well. Sear beef: heat oil in a hot skillet, add beef and sear 1-2 minutes until browned but still slightly pink; remove to a plate. Stir fry aromatics and veg: add garlic and onion, cook 1 minute, then add bell pepper and stir fry 2 minutes. Combine: return beef, add noodles and sauce, toss 1-2 minutes until coated and glossy. Serve hot.","cookingInstructions":["Prep sauce: mix oyster sauce, soy sauce, and black pepper with 2 tablespoons water.","Cook noodles: boil rice noodles until just tender, drain well.","Sear beef: heat oil in a hot skillet, add beef and sear 1-2 minutes until browned but still slightly pink; remove to a plate.","Stir fry aromatics and veg: add garlic and onion, cook 1 minute, then add bell pepper and stir fry 2 minutes.","Combine: return beef, add noodles and sauce, toss 1-2 minutes until coated and glossy. Serve hot."],"cuisine":"vietnamese","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"difficulty":"Easy","estimatedMacros":{"protein":45.05,"carbohydrates":68.80000000000001,"fat":21.32,"fiber":4.6899999999999995,"alcohol":0},"ingredients":[{"name":"beef sirloin (thinly sliced)","grams":165,"calories":231},{"name":"rice noodles (flat, dry)","grams":65,"calories":237},{"name":"onion (sliced)","grams":61,"calories":24},{"name":"bell pepper (sliced)","grams":104,"calories":32},{"name":"garlic (minced)","grams":7,"calories":10},{"name":"oyster sauce","grams":17,"calories":12},{"name":"soy sauce","grams":10,"calories":7},{"name":"black pepper (coarsely ground)","grams":2,"calories":5},{"name":"neutral oil","grams":10,"calories":88}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"geo-0054","title":"Kuchmachi Style Chicken Gizzards With Pomegranate And Herbs","cuisine":"georgian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["offal","tart","herby","Georgian fried potatoes","comfort food"],"difficulty":"medium","imageUrl":"/recipe-images/geo-0054-a-detail.webp"},{"id":"med-0061","title":"Smoky Mediterranean Spaghetti Squash with Minced Turkey and Vegetables","cuisine":"mediterranean","dietTypes":["Balanced","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["spaghetti squash","ground turkey","zucchini","roasted peppers","Mediterranean inspired","high protein","stuffed squash","smoky tomato sauce"],"difficulty":"Easy","imageUrl":"/recipe-images/med-0061-a-detail.webp"},{"id":"fus-0138","title":"Creamy Yellow Split Pea Soup with Flatbread","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy soup","split peas","flatbread","meatless","high fiber"],"difficulty":"Easy","imageUrl":"/recipe-images/fus-0138-a-detail.webp"}]},{"title":"More High Satiety Meals","path":"/recipes/high-satiety","recipes":[{"id":"ino-0005","title":"Chicken Satay with Peanut Sauce and Rice","cuisine":"indonesian","dietTypes":["Balanced","High satiety","High protein"],"mealType":["lunch","dinner"],"tags":["dinner","lunch","grilled","street-food-inspired","peanut sauce","rice-based"],"difficulty":"Medium","imageUrl":"/recipe-images/ino-0005-a-detail.webp"},{"id":"mdb-0009","title":"Peri Peri Chicken Couscous Protein Bowl","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Heart friendly","High protein"],"mealType":["lunch","dinner"],"tags":["Protein Bowl","spicy","quick cook","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mdb-0009-a-detail.webp"},{"id":"aus-0053","title":"Chicken and Macadamia Rissoles with Tomato Onion Relish","cuisine":"australian","dietTypes":["Balanced","High satiety","High protein","Gluten free"],"mealType":["lunch","dinner"],"tags":["comfort food","pan fried","family style","protein rich"],"difficulty":"easy","imageUrl":"/recipe-images/aus-0053-a-detail.webp"}]}]}
