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ukrainian

Poltava Style Dumplings with Chicken and Caramelized Onions

This simmered dish pairs chicken thigh, boneless skinless, diced with onion, thinly sliced, all-purpose flour and egg. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

39 g Protein
67 g Carbohydrates
24 g Fat
4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 75g all-purpose flour 273 kcal
  • 40g egg 57 kcal
  • 43g water 0 kcal
  • 127g chicken thigh, boneless skinless, diced 154 kcal
  • 87g onion, thinly sliced 35 kcal
  • 14g sunflower oil 124 kcal
  • 6g fresh dill, chopped 2 kcal
  • 8g lemon juice 2 kcal
  • 2g salt 0 kcal
  • 0g black pepper 1 kcal

Cooking instructions

  1. water
    Bring a small pot of salted water to a gentle boil.
  2. all-purpose floureggwatersalt
    In a bowl, mix flour, egg, and water with a pinch of salt to form a soft dough. Rest 10 minutes.
  3. water
    Divide dough into 2 ropes and cut into small pieces. Drop dumplings into simmering water; cook until they float plus 2 minutes. Drain.
  4. onionsunflower oil
    Meanwhile, heat sunflower oil in a skillet. Add onion and cook on medium-low until deeply golden, 10-12 minutes.
  5. chicken thighsaltblack pepper
    Add diced chicken thigh, season with black pepper and salt, and saute until cooked through, 6-8 minutes.
  6. chicken thighonionfresh dilllemon juice
    Toss dumplings with the chicken and onions, stir in dill, and finish with lemon juice. Serve hot.

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