ukrainian

Cabbage Buckwheat Skillet with Smoked Paprika and Fried Egg

Name: Cabbage Buckwheat Skillet with Smoked Paprika and Fried Egg
Yield: 1 serving
Cuisine: ukrainian
Ingredients: 75 g buckwheat groats, dry; 260 g green cabbage, thinly sliced; 110 g onion, sliced; 20 g sunflower oil; 50 g egg; 2 g smoked paprika; 2 g salt; 1 g black pepper; 30 g water

This dish pairs buckwheat groats, dry with green cabbage, thinly sliced, egg and smoked paprika. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety Vegetarian Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

22 g Protein

80 g Carbohydrates

27 g Fat

21 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

75g buckwheat groats, dry 266 kcal
260g green cabbage, thinly sliced 65 kcal
110g onion, sliced 44 kcal
20g sunflower oil 177 kcal
50g egg 72 kcal
2g smoked paprika 6 kcal
2g salt 0 kcal
1g black pepper 3 kcal
30g water 0 kcal

Cooking instructions

buckwheat groatswater
Cook buckwheat in salted water until tender, 12-15 minutes; fluff and set aside.
onionsunflower oil
Heat sunflower oil in a large skillet. Saute onion until lightly golden, 5 minutes.
green cabbagewater
Add cabbage and cook, stirring, until softened and slightly browned, 10-12 minutes. Add a splash of water if it starts to stick.
buckwheat groatssmoked paprikasaltblack pepper
Season with smoked paprika, black pepper, and salt. Stir in cooked buckwheat to warm through, 2 minutes.
egg
In a separate small pan, fry the egg to your preference (sunny-side or over-easy).
buckwheat groatsgreen cabbageegg
Serve the cabbage-buckwheat skillet topped with the fried egg.