ukrainian

Polissia Style Forest Mushroom Soup with Potatoes and Caraway

Name: Polissia Style Forest Mushroom Soup with Potatoes and Caraway
Yield: 1 serving
Cuisine: ukrainian
Ingredients: 289 g mixed mushrooms (cremini or wild mix), sliced; 300 g potatoes, diced; 115 g onion, chopped; 18 g sunflower oil; 1 g caraway seed; 69 g sour cream; 7 g dill, chopped; 2 g salt; 1 g black pepper; 600 g water

This simmered dish pairs mixed mushrooms, sliced with potatoes, diced, caraway seed and onion, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch Dinner

Easy

Balanced High satiety Vegetarian Gluten free

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

18 g Protein

74 g Carbohydrates

31 g Fat

12 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

289g mixed mushrooms (cremini or wild mix), sliced 64 kcal
300g potatoes, diced 231 kcal
115g onion, chopped 46 kcal
18g sunflower oil 159 kcal
1g caraway seed 3 kcal
69g sour cream 137 kcal
7g dill, chopped 2 kcal
2g salt 0 kcal
1g black pepper 3 kcal
600g water 0 kcal

Cooking instructions

onionsunflower oilsalt
Heat sunflower oil in a pot over medium heat. Saute onion with a pinch of salt until translucent, 4 minutes.
mixed mushrooms (cremini or wild mix)
Add mushrooms and cook until they release liquid and begin to brown, 7-9 minutes.
potatoescaraway seedblack pepperwater
Stir in potatoes, caraway, and black pepper. Add water and bring to a boil.
potatoessalt
Simmer gently until potatoes are tender, 12-15 minutes. Taste and adjust salt.
sour cream
Stir in sour cream off the heat to keep it smooth. Warm gently 1 minute without boiling hard.
dill
Finish with dill and serve hot.