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ukrainian

Stuffed Cabbage Rolls with Buckwheat and Pork

This simmered dish pairs green cabbage leaves with ground pork, buckwheat groats and onion. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

43 g Protein
55 g Carbohydrates
29 g Fat
11 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 158g green cabbage leaves 40 kcal
  • 118g ground pork 286 kcal
  • 47g buckwheat groats 161 kcal
  • 63g onion 25 kcal
  • 6g sunflower oil 53 kcal
  • 20g tomato paste 16 kcal
  • 158g water 0 kcal
  • 32g sour cream 63 kcal
  • 2g salt 0 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. buckwheat groatswater
    Bring a small pot of water to a boil. Add buckwheat and cook until tender, 12 to 15 minutes; drain if needed.
  2. green cabbage leaveswater
    Soften cabbage leaves by microwaving with a splash of water 2 to 3 minutes or blanching briefly; trim thick ribs.
  3. onionsunflower oil
    Heat oil in a pan; saute onion until translucent, 3 to 4 minutes.
  4. ground porkbuckwheat groatsonionsaltblack pepper
    Mix cooked buckwheat, ground pork, sauteed onion, salt, and pepper.
  5. green cabbage leaves
    Place filling on each cabbage leaf, roll tightly, and place seam-side down in a small pot or deep skillet.
  6. tomato pastewater
    Stir tomato paste with water; pour over rolls, cover, and simmer gently 25 to 30 minutes.
  7. sour cream
    Serve hot with a spoon of sour cream.

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