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turkish

Menemen with Sucuk and Crusty Bread

This simmered dish pairs turkish sucuk sausage, sliced with crusty bread, green pepper, diced and tomatoes, grated. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Breakfast Lunch
easy
Balanced High satiety
300 kcal 2000 kcal
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Estimated macros per portion

26 g Protein
58 g Carbohydrates
35 g Fat
7 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 83g turkish sucuk sausage, sliced 274 kcal
  • 9g olive oil 80 kcal
  • 83g green pepper, diced 26 kcal
  • 221g tomatoes, grated 40 kcal
  • 2g eggs 3 kcal
  • 1g Aleppo pepper flakes 3 kcal
  • 9g parsley, chopped 3 kcal
  • 3g salt 0 kcal
  • 0g black pepper 1 kcal
  • 83g crusty bread 220 kcal

Cooking instructions

  1. turkish sucuk sausageolive oil
    Heat olive oil in a skillet over medium heat. Add sucuk and cook until it releases fat and browns, 2 to 3 minutes.
  2. green peppertomatoessaltblack pepper
    Add green pepper and cook 2 minutes. Stir in tomatoes, salt, and black pepper; simmer 5 minutes until saucy.
  3. eggs
    Lower heat. Make small wells and crack in eggs. Cover and cook until whites set but yolks are still soft, 3 to 5 minutes.
  4. Aleppo pepper flakesparsleycrusty bread
    Sprinkle with Aleppo pepper and parsley. Serve immediately with crusty bread.

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