My-diet.ai

turkish

Liver Saute with Cumin and Onion Salad

This dish pairs lamb liver, sliced with onion, thinly sliced, ground cumin and butter. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
Build a meal plan

Estimated macros per portion

32 g Protein
12 g Carbohydrates
54 g Fat
3 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 174g lamb liver, sliced 444 kcal
  • 11g butter 79 kcal
  • 8g olive oil 71 kcal
  • 87g onion, thinly sliced 35 kcal
  • 12g lemon juice 4 kcal
  • 2g ground sumac 6 kcal
  • 1g ground cumin 4 kcal
  • 14g parsley, chopped 5 kcal
  • 3g salt 0 kcal
  • 0g black pepper 1 kcal

Cooking instructions

  1. lamb liverground cuminsaltblack pepper
    Pat liver dry. Season with salt, black pepper, and cumin.
  2. onionlemon juiceground sumacparsley
    Toss sliced onion with sumac, parsley, and lemon juice; set aside.
  3. butterolive oil
    Heat butter and olive oil in a skillet over high heat until shimmering.
  4. lamb liver
    Sear liver in a single layer, 1 to 2 minutes per side, until browned but still tender inside.
  5. onion
    Serve immediately with the onion salad on top or alongside.

Diet plan for foodies

Love food, love cooking, but still want to lose weight?

You shouldn't have to choose between enjoying food and reaching your calorie goals.

My-Diet.ai gives you hundreds of recipes from around the world and automatically adjusts the ingredient quantities to your calorie target.

Craving Japanese karaage? Swiss gnocchi? Ethiopian stew? Italian pasta?

Pick what you actually want to eat, set your calories, and cook.

Your food. Your calorie target.
Create my meal plan