Yogurt Marinated Turkey Kebabs with Roasted Pepper Tomato Relish
This roasted dish pairs turkey breast, cubed with plain yogurt, whole milk, bell pepper, chopped and tomato, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"tur-0036","title":"Yogurt Marinated Turkey Kebabs with Roasted Pepper Tomato Relish","cuisine":"turkish","dietTypes":["Balanced","High protein","High satiety","Heart friendly","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","kebab","grilled","protein rich","roasted vegetables"],"seasonalIngredients":["tomato","bell pepper","lemon"],"estimatedMacros":{"protein":"73 g","carbohydrates":"30 g","fat":"26 g","fiber":"7 g"},"servings":1,"item":{"id":"tur-0036","recipeId":"tur-0036","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Yogurt Marinated Turkey Kebabs with Roasted Pepper Tomato Relish","calories":650,"recipeUrl":"","cookingInstruction":"In a bowl, mix yogurt, grated garlic, paprika, oregano, and salt. Coat turkey cubes and marinate 15-30 minutes. Heat oven to 450 F (230 C). Toss bell pepper and tomato with 1/2 the olive oil and a pinch of salt; roast 12-15 minutes. Meanwhile, thread turkey onto skewers. Heat a grill pan or skillet over medium-high; brush with remaining olive oil. Cook skewers 3-4 minutes per side until browned and cooked through. Chop roasted pepper and tomato into a relish. Serve kebabs topped with relish and a squeeze of lemon.","cookingInstructions":["In a bowl, mix yogurt, grated garlic, paprika, oregano, and salt. Coat turkey cubes and marinate 15-30 minutes.","Heat oven to 450 F (230 C). Toss bell pepper and tomato with 1/2 the olive oil and a pinch of salt; roast 12-15 minutes.","Meanwhile, thread turkey onto skewers. Heat a grill pan or skillet over medium-high; brush with remaining olive oil.","Cook skewers 3-4 minutes per side until browned and cooked through.","Chop roasted pepper and tomato into a relish. Serve kebabs topped with relish and a squeeze of lemon."],"cuisine":"turkish","dietTypes":["Balanced","High protein","High satiety","Heart friendly","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":73.32,"carbohydrates":30.450000000000003,"fat":25.625,"fiber":6.63,"alcohol":0},"ingredients":[{"name":"turkey breast, cubed","grams":263,"calories":300},{"name":"plain yogurt, whole milk","grams":144,"calories":88},{"name":"olive oil","grams":17,"calories":150},{"name":"garlic, grated","grams":6,"calories":9},{"name":"paprika","grams":2,"calories":6},{"name":"dried oregano","grams":1,"calories":3},{"name":"bell pepper, chopped","grams":180,"calories":56},{"name":"tomato, chopped","grams":180,"calories":32},{"name":"lemon juice","grams":18,"calories":5},{"name":"salt","grams":2,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"egy-0038","title":"Air-Fried Turkey Tawook with Tahini Salad","cuisine":"egyptian","dietTypes":["Balanced","High protein","High satiety","Low carb","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","air fried","marinated","fresh"],"difficulty":"Easy","imageUrl":"/recipe-images/egy-0038-a.png"},{"id":"mex-0010","title":"Sopa de Lima with Turkey and Crisp Tortilla Strips","cuisine":"mexican","dietTypes":["Balanced","High satiety","High protein","Gluten free","Heart friendly"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","bright","citrusy","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/mex-0010-a.png"}]},{"title":"More High Protein Meals","path":"/recipes/high-protein","recipes":[{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"fil-0012","title":"Chicken Peanut Stew with Bok Choy","cuisine":"filipino","dietTypes":["Balanced","High satiety","High protein"],"mealType":["dinner"],"tags":["dinner","stew","protein rich","savory","one-pot"],"difficulty":"Medium","imageUrl":"/recipe-images/fil-0012-a.png"},{"id":"ame-0052","title":"Open-Face Hot Roast Beef Sandwich with Brown Gravy and Peas","cuisine":"american","dietTypes":["Balanced","High protein"],"mealType":["lunch","dinner"],"tags":["comfort food","open-face","gravy","quick","family style"],"difficulty":"Easy","imageUrl":"/recipe-images/ame-0052-a.png"}]}]}