turkish

Shrimp Casserole With Tomatoes And Kasseri

This baked dish pairs shrimp, peeled and deveined with tomatoes, diced, kasseri cheese, grated and onion, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner

Easy

Balanced High satiety High protein Low carb Gluten free Pescatarian

Set your calorie target 650 kcal

300 kcal 2000 kcal

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Estimated macros per portion

65 g Protein

24 g Carbohydrates

33 g Fat

6 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

193g shrimp, peeled and deveined 191 kcal
14g olive oil 124 kcal
79g onion, chopped 32 kcal
7g garlic, minced 10 kcal
228g tomatoes, diced 41 kcal
16g tomato paste 13 kcal
57g kasseri cheese, grated 229 kcal
3g paprika 9 kcal
2g salt 0 kcal
1g black pepper 2 kcal

Cooking instructions

shrimpsaltblack pepper
Preheat oven to 425 F. Pat shrimp dry and season with salt and black pepper.
olive oiloniongarlic
Heat olive oil in an ovenproof skillet over medium heat. Saute onion 3 minutes, then add garlic for 30 seconds.
tomatoestomato pastepaprika
Add diced tomatoes and tomato paste; simmer 6 to 8 minutes until saucy. Stir in paprika.
shrimp
Add shrimp and cook 2 minutes, just until they start turning pink.
shrimpkasseri cheese
Top with grated kasseri and bake 6 to 8 minutes until bubbling and shrimp are fully cooked.
Rest 2 minutes and serve hot.