My-diet.ai

turkish

Crispy Borek Rolls With Feta And Herbs

This baked dish pairs feta cheese with phyllo dough sheets, plain yogurt and egg. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

300 kcal 2000 kcal
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Estimated macros per portion

30 g Protein
42 g Carbohydrates
42 g Fat
2 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 63g phyllo dough sheets 188 kcal
  • 67g feta cheese 269 kcal
  • 60g plain yogurt (whole milk) 37 kcal
  • 37g egg 53 kcal
  • 10g olive oil 88 kcal
  • 11g flat-leaf parsley 4 kcal
  • 6g dill 2 kcal
  • 1g black pepper 2 kcal

Cooking instructions

  1. Preheat oven to 400 F (205 C). Line a tray with parchment.
  2. feta cheeseplain yogurt (whole milk)eggolive oilflat-leaf parsleydillblack pepper
    Mix feta, parsley, dill, and black pepper in a bowl. In another bowl, whisk yogurt with egg and olive oil.
  3. phyllo dough sheetsplain yogurt (whole milk)flat-leaf parsley
    Lay one phyllo sheet flat and brush lightly with the yogurt mixture. Place a second sheet on top and brush again.
  4. Cut into 3 long strips. Add filling along one end of each strip and roll up tightly into cigars.
  5. plain yogurt (whole milk)
    Place rolls seam-side down on the tray. Brush tops with remaining yogurt mixture.
  6. Bake until golden and crisp, 18 to 22 minutes. Rest 5 minutes before eating.

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