This baked dish pairs feta cheese with phyllo dough sheets, plain yogurt and egg. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"tur-0016","title":"Crispy Borek Rolls With Feta And Herbs","cuisine":"turkish","dietTypes":["Balanced","Vegetarian"],"mealType":["lunch","snack"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["borek","baked","snack","lunch","crispy"],"seasonalIngredients":["parsley","dill"],"estimatedMacros":{"protein":"30 g","carbohydrates":"42 g","fat":"42 g","fiber":"2 g"},"servings":1,"item":{"id":"tur-0016","recipeId":"tur-0016","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Crispy Borek Rolls With Feta And Herbs","calories":650,"recipeUrl":"","cookingInstruction":"Preheat oven to 400 F (205 C). Line a tray with parchment. Mix feta, parsley, dill, and black pepper in a bowl. In another bowl, whisk yogurt with egg and olive oil. Lay one phyllo sheet flat and brush lightly with the yogurt mixture. Place a second sheet on top and brush again. Cut into 3 long strips. Add filling along one end of each strip and roll up tightly into cigars. Place rolls seam-side down on the tray. Brush tops with remaining yogurt mixture. Bake until golden and crisp, 18 to 22 minutes. Rest 5 minutes before eating.","cookingInstructions":["Preheat oven to 400 F (205 C). Line a tray with parchment.","Mix feta, parsley, dill, and black pepper in a bowl. In another bowl, whisk yogurt with egg and olive oil.","Lay one phyllo sheet flat and brush lightly with the yogurt mixture. Place a second sheet on top and brush again.","Cut into 3 long strips. Add filling along one end of each strip and roll up tightly into cigars.","Place rolls seam-side down on the tray. Brush tops with remaining yogurt mixture.","Bake until golden and crisp, 18 to 22 minutes. Rest 5 minutes before eating."],"cuisine":"turkish","dietTypes":["Balanced","Vegetarian"],"mealType":["lunch","snack"],"difficulty":"Medium","estimatedMacros":{"protein":29.584999999999994,"carbohydrates":42.07999999999999,"fat":41.5825,"fiber":1.9575,"alcohol":0},"ingredients":[{"name":"phyllo dough sheets","grams":63,"calories":188},{"name":"feta cheese","grams":67,"calories":269},{"name":"plain yogurt (whole milk)","grams":60,"calories":37},{"name":"egg","grams":37,"calories":53},{"name":"olive oil","grams":10,"calories":88},{"name":"flat-leaf parsley","grams":11,"calories":4},{"name":"dill","grams":6,"calories":2},{"name":"black pepper","grams":0.75,"calories":2}]},"relatedSections":[{"title":"More Lunch Recipes","path":"/recipes/lunch","recipes":[{"id":"tur-0053","title":"Beef Tantuni Wrap with Sumac Onions","cuisine":"turkish","dietTypes":["Balanced","High satiety"],"mealType":["lunch","dinner"],"tags":["street food","fast cooking","wrap","spiced"],"difficulty":"easy","imageUrl":"/recipe-images/tur-0053-a.png"},{"id":"swi-0043","title":"Saffron Potato Gnocchi with Alpine Cheese and Leeks","cuisine":"swiss","dietTypes":["Balanced","High satiety","Vegetarian"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","warm","creamy without cream","saffron"],"difficulty":"Easy","imageUrl":"/recipe-images/swi-0043-a.png"},{"id":"mdb-0016","title":"Miso Sesame Tofu Poke Bowl with Brown Rice and Citrus Slaw","cuisine":"my-diet-bowls","dietTypes":["Balanced","High satiety","Vegetarian","Vegan"],"mealType":["lunch","dinner"],"tags":["Poke Bowl","no cook","high fiber","plant based","umami"],"difficulty":"easy","imageUrl":"/recipe-images/mdb-0016-a.png"}]},{"title":"More Vegetarian Meals","path":"/recipes/vegetarian","recipes":[{"id":"mal-0014","title":"Pineapple Peanut Tofu Stir Fry","cuisine":"malaysian","dietTypes":["Balanced","High satiety","Vegetarian","Vegan","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","stir fry","sweet savory","plant based"],"difficulty":"Easy","imageUrl":"/recipe-images/mal-0014-a.png"},{"id":"ukr-0046","title":"Odesa Style Eggplant with Garlic Tomato Pepper Relish and Feta","cuisine":"ukrainian","dietTypes":["Balanced","Vegetarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","odessa","vegetable forward","tangy","warm salad","air fryer"],"difficulty":"Easy","imageUrl":"/recipe-images/ukr-0046-a.png"},{"id":"fus-0108","title":"Air Fryer Paneer Katsu with Tonkatsu Tamarind Sauce and Cabbage","cuisine":"fusion","dietTypes":["Balanced","Vegetarian","High satiety"],"mealType":["lunch","dinner"],"tags":["air fryer","crispy","sweet tangy","comfort"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0108-a.png"}]}]}