Pad Ped Pla Duk With Crispy Basil and Green Peppercorns
This stir-fried dish pairs green peppercorns, drained with thai basil leaves, catfish fillet, bite size pieces and jasmine rice, dry. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"tha-0053","title":"Pad Ped Pla Duk With Crispy Basil and Green Peppercorns","cuisine":"thai","dietTypes":["Balanced","High satiety","Pescatarian","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","spicy","crispy","wok","curry","rice on the side"],"seasonalIngredients":["thai basil"],"estimatedMacros":{"protein":"33 g","carbohydrates":"55 g","fat":"34 g","fiber":"2 g"},"servings":1,"item":{"id":"tha-0053","recipeId":"tha-0053","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Pad Ped Pla Duk With Crispy Basil and Green Peppercorns","calories":650,"recipeUrl":"","cookingInstruction":"Pat the catfish dry and toss with rice flour and a pinch of salt. Heat oil in a wok over medium-high heat. Fry the catfish until crisp and cooked through, 4-5 minutes. Remove to a plate. Carefully add the Thai basil leaves to the oil for 10-15 seconds until crisp; remove and drain. Pour off excess oil leaving about 1 teaspoon in the wok. Add red curry paste and stir-fry 20-30 seconds until aromatic. Add coconut milk and fish sauce; simmer 1 minute, then toss in green peppercorns. Return fish briefly to coat. Serve over steamed jasmine rice and top with crispy basil.","cookingInstructions":["Pat the catfish dry and toss with rice flour and a pinch of salt.","Heat oil in a wok over medium-high heat. Fry the catfish until crisp and cooked through, 4-5 minutes. Remove to a plate.","Carefully add the Thai basil leaves to the oil for 10-15 seconds until crisp; remove and drain.","Pour off excess oil leaving about 1 teaspoon in the wok. Add red curry paste and stir-fry 20-30 seconds until aromatic.","Add coconut milk and fish sauce; simmer 1 minute, then toss in green peppercorns. Return fish briefly to coat.","Serve over steamed jasmine rice and top with crispy basil."],"cuisine":"thai","dietTypes":["Balanced","High satiety","Pescatarian","Gluten free"],"mealType":["dinner"],"difficulty":"Medium","estimatedMacros":{"protein":32.59000000000001,"carbohydrates":55.17,"fat":33.61,"fiber":2.28,"alcohol":0},"ingredients":[{"name":"catfish fillet, bite size pieces","grams":123,"calories":123},{"name":"jasmine rice, dry","grams":48,"calories":175},{"name":"red curry paste","grams":15,"calories":27},{"name":"coconut milk, full fat","grams":82,"calories":162},{"name":"green peppercorns (brined), drained","grams":14,"calories":5},{"name":"thai basil leaves","grams":14,"calories":5},{"name":"fish sauce","grams":7,"calories":2},{"name":"rice flour","grams":12,"calories":44},{"name":"vegetable oil","grams":12,"calories":106}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"},{"id":"fus-0059","title":"Cajun Tamari Salmon with Coconut Grits, Charred Corn and Pineapple","cuisine":"fusion","dietTypes":["Balanced","Pescatarian","Gluten free","High satiety"],"mealType":["lunch","dinner"],"tags":["creamy","spicy","skillet","sweet and savory","coconut lime"],"difficulty":"easy","imageUrl":"/recipe-images/fus-0059-a.png"},{"id":"isr-0056","title":"Chraime Spicy Fish with Chickpeas","cuisine":"israeli","dietTypes":["Balanced","High satiety","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["spicy","stovetop","protein rich","saucy"],"difficulty":"Medium","imageUrl":"/recipe-images/isr-0056-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"}]}]}
