thai

Thai Shrimp and Pork Wonton Soup with Bok Choy

This simmered dish pairs wonton wrappers with shrimp, peeled and minced, ground pork, lean and bok choy, chopped. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Lunch

Medium

Balanced High satiety

Set your calorie target 650 kcal

300 kcal 2000 kcal

Build a meal plan

Estimated macros per portion

67 g Protein

50 g Carbohydrates

24 g Fat

4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

70g wonton wrappers 203 kcal
120g shrimp, peeled and minced 119 kcal
90g ground pork, lean 218 kcal
450g chicken broth 27 kcal
120g bok choy, chopped 24 kcal
8g garlic, minced 12 kcal
18g soy sauce 13 kcal
6g sesame oil 53 kcal
1g white pepper, ground 3 kcal

Cooking instructions

wonton wrappersshrimpground porkgarlicsoy saucewhite pepper
Mix shrimp, ground pork, garlic, white pepper, and half the soy sauce. Place 1 teaspoon filling in each wonton wrapper and seal with a dab of water.
chicken brothsoy saucesesame oil
Bring broth to a gentle simmer. Add remaining soy sauce and sesame oil.
wonton wrapperschicken broth
Drop wontons into simmering broth and cook 4-5 minutes until they float and filling is cooked through.
bok choy
Add bok choy and simmer 1-2 minutes until just tender.
soy sauce
Taste and adjust with a little more soy if needed. Serve hot.