Stir Fried Morning Glory With Crispy Tofu and Garlic Chili
This pan-fried dish pairs firm tofu, cubed with morning glory, trimmed, garlic, minced and thai chili, sliced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
Ingredient quantities automatically adjust to your calorie target.
220g firm tofu, cubed167 kcal
180g morning glory (water spinach), trimmed0 kcal
220g jasmine rice, cooked286 kcal
10g garlic, minced15 kcal
4g thai chili, sliced2 kcal
16g soy sauce11 kcal
4g sugar15 kcal
16g vegetable oil141 kcal
30g water0 kcal
Cooking instructions
firm tofuvegetable oil
Press tofu dry and cut into 1 inch cubes. Heat a skillet over medium-high heat with oil and pan-fry tofu until golden, 6-8 minutes, turning to brown multiple sides.
firm tofugarlicthai chili
Remove tofu to a plate. In the same skillet, add garlic and chili; stir 10-15 seconds until fragrant.
morning glory (water spinach)water
Add morning glory and splash in water; stir fry 60-90 seconds until wilted but still bright.
firm tofusoy saucesugar
Stir in soy sauce and sugar, then return tofu and toss to coat. Cook 30 seconds more.
jasmine rice
Serve hot with jasmine rice.
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