Spicy Stir Fried Minced Chicken With Long Beans and Roasted Chili Paste
This stir-fried dish pairs chicken, minced with long beans, cut into 1 inch pieces, roasted chili paste and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.
{"id":"tha-0025","title":"Spicy Stir Fried Minced Chicken With Long Beans and Roasted Chili Paste","cuisine":"thai","dietTypes":["Balanced","Gluten free"],"mealType":["dinner"],"difficulty":"Easy","calories":650,"imageUrl":"","images":[],"instructionImages":{},"publishedAt":"","tags":["dinner","stir fry","spicy","savory","protein rich","weeknight"],"seasonalIngredients":["long beans"],"estimatedMacros":{"protein":"53 g","carbohydrates":"69 g","fat":"17 g","fiber":"4 g"},"servings":1,"item":{"id":"tha-0025","recipeId":"tha-0025","dayIndex":0,"mealKey":"lunch","type":"recipe","name":"Spicy Stir Fried Minced Chicken With Long Beans and Roasted Chili Paste","calories":650,"recipeUrl":"","cookingInstruction":"Heat a wok over medium-high heat. Add vegetable oil and fry garlic until fragrant, about 15 seconds. Add minced chicken and break it up. Stir fry until mostly cooked, 3-4 minutes. Add long beans and 2 tablespoons water; stir fry 2-3 minutes until beans are crisp-tender. Stir in roasted chili paste, fish sauce, and sugar; cook 1 minute until glossy and well coated. Serve hot with jasmine rice.","cookingInstructions":["Heat a wok over medium-high heat. Add vegetable oil and fry garlic until fragrant, about 15 seconds.","Add minced chicken and break it up. Stir fry until mostly cooked, 3-4 minutes.","Add long beans and 2 tablespoons water; stir fry 2-3 minutes until beans are crisp-tender.","Stir in roasted chili paste, fish sauce, and sugar; cook 1 minute until glossy and well coated.","Serve hot with jasmine rice."],"cuisine":"thai","dietTypes":["Balanced","Gluten free"],"mealType":["dinner"],"difficulty":"Easy","estimatedMacros":{"protein":53.01,"carbohydrates":68.89,"fat":17,"fiber":4.27,"alcohol":0},"ingredients":[{"name":"chicken, minced","grams":161,"calories":266},{"name":"long beans, cut into 1 inch pieces","grams":113,"calories":35},{"name":"jasmine rice, cooked","grams":186,"calories":242},{"name":"roasted chili paste","grams":18,"calories":32},{"name":"fish sauce","grams":10,"calories":4},{"name":"garlic, minced","grams":8,"calories":12},{"name":"sugar","grams":2,"calories":8},{"name":"vegetable oil","grams":6,"calories":53},{"name":"water","grams":24,"calories":0}]},"relatedSections":[{"title":"More Dinner Recipes","path":"/recipes/dinner","recipes":[{"id":"sin-0014","title":"Bak Kut Teh Pepper Garlic Pork Ribs Soup with Rice","cuisine":"singaporean","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","soup","peppery","comfort food"],"difficulty":"Easy","imageUrl":"/recipe-images/sin-0014-a.png"},{"id":"fus-0025","title":"Gochujang Lime Pork Carnitas Rice Bowl","cuisine":"fusion","dietTypes":["Balanced","High satiety","Gluten free"],"mealType":["lunch","dinner"],"tags":["braised","sweet spicy","meal prep friendly","citrus"],"difficulty":"Medium","imageUrl":"/recipe-images/fus-0025-a.png"},{"id":"por-0054","title":"Tomato Rice with Seared Tuna and Herb Oil","cuisine":"portuguese","dietTypes":["Balanced","High satiety","Heart friendly","High protein","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["tomato rice","seared fish","one pot","bright"],"difficulty":"Medium","imageUrl":"/recipe-images/por-0054-a.png"}]},{"title":"More Gluten Free Meals","path":"/recipes/gluten-free","recipes":[{"id":"bri-0051","title":"Isle of Man Queenie Scallops with Bacon, Pea Puree, and Lemon Butter","cuisine":"british","dietTypes":["Balanced","High satiety","Low carb","Keto","Gluten free"],"mealType":["lunch","dinner"],"tags":["coastal","pan-seared","warm","protein rich","quick"],"difficulty":"Medium","imageUrl":"/recipe-images/bri-0051-a.png"},{"id":"bri-0011","title":"Mustard Pork Chops with Braised Cabbage and Apple","cuisine":"british","dietTypes":["Balanced","High satiety","High protein","Low carb","Gluten free"],"mealType":["dinner"],"tags":["dinner","warm","pan-seared","comfort food","autumn","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/bri-0011-a.png"},{"id":"aus-0012","title":"Tasmanian Salmon with Dill Potato Salad and Pickled Cucumber","cuisine":"australian","dietTypes":["Balanced","Heart friendly","Pescatarian","Gluten free"],"mealType":["lunch","dinner"],"tags":["lunch","dinner","fresh","pan-seared","protein rich"],"difficulty":"Easy","imageUrl":"/recipe-images/aus-0012-a.png"}]}]}
