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Spicy Stir Fried Minced Chicken With Long Beans and Roasted Chili Paste

This stir-fried dish pairs chicken, minced with long beans, cut into 1 inch pieces, roasted chili paste and garlic, minced. Adjust the calorie target to automatically scale the ingredients while keeping the proportions of the meal balanced.

Dinner
Easy
Balanced Gluten free
300 kcal 2000 kcal
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Estimated macros per portion

53 g Protein
69 g Carbohydrates
17 g Fat
4 g Fiber

Ingredients

650 kcal · 1 portion

Ingredient quantities automatically adjust to your calorie target.

  • 161g chicken, minced 266 kcal
  • 113g long beans, cut into 1 inch pieces 35 kcal
  • 186g jasmine rice, cooked 242 kcal
  • 18g roasted chili paste 32 kcal
  • 10g fish sauce 4 kcal
  • 8g garlic, minced 12 kcal
  • 2g sugar 8 kcal
  • 6g vegetable oil 53 kcal
  • 24g water 0 kcal

Cooking instructions

  1. garlicvegetable oil
    Heat a wok over medium-high heat. Add vegetable oil and fry garlic until fragrant, about 15 seconds.
  2. chicken
    Add minced chicken and break it up. Stir fry until mostly cooked, 3-4 minutes.
  3. long beanswater
    Add long beans and 2 tablespoons water; stir fry 2-3 minutes until beans are crisp-tender.
  4. roasted chili pastefish saucesugar
    Stir in roasted chili paste, fish sauce, and sugar; cook 1 minute until glossy and well coated.
  5. jasmine rice
    Serve hot with jasmine rice.

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